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| Nombre: | Kgole, Koena |
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| Club: | Unisa Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 788464 | ||
9 resultados de la búsqueda (7 pruebas, 513 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:29 h | Kgole, Koena | Unisa Athletic Club | total: 109 | M: 103 | Cat M35: 34 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:27:18 h | Kgole, Koena | Unisa AC | total: 97 | M: 92 | Cat M35: 26 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:19 h | Kgole, Koena | Unisa AC | total: 77 | M: 73 | Cat M35: 21 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:32:04 h | Kgole, Koena | Unisa Athletic Club | total: 80 | M: 76 | Cat M35: 21 |
| 2017 | 2 pruebas, 135 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:58:28 h | Kgole, Koena | Unisa Athletic Club | total: 167 | M: 159 | Cat M23: 56 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:13:46 h | Kgole, Koena | Unisa Athletic Club | total: 19 | M: 19 | Cat M23: 13 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:40 h | Kgole, Koena | Unisa Athletic Club | total: 193 | M: 186 | Cat M23: 72 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:55 h | Kgole, Koena | UNISA | total: 143 | M: 137 | Cat M23: 60 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:16 h | Kgole, Koena | UNISA | total: 160 | M: 151 | Cat M23: 64 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|
| 50km | 3:27:18 |
3:27:18
(303/99) |
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3:33:55
(375/133) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 6:43:29 | 6:32:04 | 6:58:28 | 6:52:40 |
| Two Oceans Marathon | 2 | 3:50:19 | 4:04:16 |