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| Nombre: | Nowak, Adam |
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| Club: | Tab2 | ||
| Domicilio: | Gliwice | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | POL  |
Polonia | |
| RunnerID: | 779975 | ||
17 resultados de la búsqueda (17 pruebas, 1249.79 km). (Más)
| 2022 | 2 pruebas, 105.99 km (Más) | ||||
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| 22.10.2022 | Lemkowyna Ultra Trail 48 (POL) | 48km | |||
| 6:14:02 h | Nowak, Adam | Tri&More | total: 143 | M: 97 | Cat M45: 16 |
| 08.05.2022 | Wexford Festival of Running 6h (IRL) | 6h | |||
| 57.990 km | Nowak, Adam | total: 7 | M: 5 | Cat M45: 2 | |
| 2021 | 3 pruebas, 294 km (Más) | ||||
| 23.-24.10.2021 | Lemkowyna Ultra Trail 100 (POL) | 103km | |||
| 16:11:45 h | Nowak, Adam | Tri&More | total: 42 | M: 37 | Cat M45: 6 |
| 21.08.2021 | Bieg Ultra Grania Tatr (POL) | 71km | |||
| 15:19:47 h | Nowak, Adam | Tri&More | total: 160 | M: 141 | Cat M45: 23 |
| 25.-27.06.2021 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 22:43:22 h | Nowak, Adam | Tab2 | total: 402 | M: 365 | Cat M45: 78 |
| 2019 | 4 pruebas, 223.8 km (Más) | ||||
| 12.10.2019 | Lemkowyna Ultra Trail 70 (POL) | 70km | |||
| 8:52:52 h | Nowak, Adam | Tab2 | total: 88 | M: 78 | Cat M40: 18 |
| 28.09.2019 | Ecotrail Wicklow (IRL) | 45.3km | |||
| 6:31:31 h | Nowak, Adam | Polish Runners Club Ireland | total: 122 | M: 109 | Cat M40: 23 |
| 14.04.2019 | Connemara Int. Ultramarathon (IRL) | 63.5km | |||
| 7:16:47 h | Nowak, Adam | Polish Runners Club Ireland | total: 125 | M: 110 | Cat M40: 21 |
| 18.-19.01.2019 | Zimowy Ultra Janosik 45km (POL) | 45km | |||
| 6:16:53 h | Nowak, Adam | Tab2 | total: 34 | M: 30 | Cat M40: 6 |
| 2018 | 3 pruebas, 303 km (Más) | ||||
| 13.-14.10.2018 | Lemkowyna Ultra Trail 150 (POL) | 150km | |||
| 30:09:24 h | Nowak, Adam | Tab2 | total: 185 | M: 172 | Cat M40: 56 |
| 08.-09.09.2018 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 16:05:27 h | Nowak, Adam | Tab2 | total: 360 | M: 328 | Cat M40: 71 |
| 10.03.2018 | Zimowy Ultramaraton Karkonoski (POL) | 53km | |||
| 8:17:00 h | Nowak, Adam | Tab2 | total: 251 | M: 220 | Cat M40: 65 |
| 2017 | 2 pruebas, 172 km (Más) | ||||
| 30.08.2017 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 28:24:07 h | Nowak, Adam | Tab2 | total: 672 | M: 603 | Cat M40: 140 |
| 11.03.2017 | Zimowy Ultramaraton Karkonoski (POL) | 53km | |||
| 7:41:55 h | Nowak, Adam | Tab2 | total: 165 | M: 153 | Cat M40: 32 |
| 2016 | 2 pruebas, 101 km (Más) | ||||
| 22.10.2016 | Lemkowyna Ultra Trail 48 (POL) | 46km | |||
| 6:16:20 h | Nowak, Adam | Tab2 | total: 80 | M: 67 | Cat M40: 16 |
| 25.08.2016 | Orsières-Champex-Chamonix (OCC) (SUI) | 55km | |||
| 10:45:49 h | Nowak, Adam | *Gliwice | total: 512 | M: 425 | Cat M40: 85 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 08.08.2015 | Ultramaraton Chudy Wawrzyniec 50 Km (POL) | 50km | |||
| 9:25:58 h | Nowak, Adam | Tab2 | total: 435 | M: 379 | Cat M35: 99 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | |
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| 6h | 57.990 |
57.990
(1108/32) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Lemkowyna Ultra Trail 48 | 2 | 6:14:02 | 6:16:20 | |||||
| Zimowy Ultramaraton Karkonoski | 2 | 8:17:00 | 7:41:55 |