|
|
|
| Nombre: | Ndou, Albert Gani |
|
|
| Club: | Run Walk for Life NW Rustenburg | ||
| Domicilio: | Rustenburg | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 776149 | ||
9 resultados de la búsqueda (7 pruebas, 436 km). (Más)
| 2017 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:13 h | Ndou, Albert Gani | Run Walk for Life NW Rustenburg | total: 12358 | M: 10040 | Cat M23: 2282 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:01 h | Ndou, Albert Gani | Run Walk For Life Nwn | total: 4282 | M: 3413 | Cat M23: 828 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:18 h | Ndou, Albert Gani | Run Walk For Life Nwn | total: 4096 | M: 3249 | Cat M23: 789 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:51 h | Ndou, Albert Gani | Run Walk for Life NW Rustenburg | total: 1638 | M: 1359 | Cat M23: 347 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:54 h | Ndou, Albert Gani | Team Vitality - CG | total: 10504 | M: 8604 | Cat M23: 2022 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:31:13 h | Ndou, Albert Gani | Nedbank Running Club | total: 1442 | M: 1140 | Cat M23: 293 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:55 h | Ndou, Albert Gani | EKKAC | total: 4180 | M: 3366 | Cat M23: 854 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:57 h | Ndou, Albert Gani | EKKAC | total: 4452 | M: 3549 | Cat M23: 901 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:15 h | Ndou, Albert Gani | Ekangala Athletic Club | total: 960 | M: 838 | Cat M23: 195 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | |
|---|---|---|---|
| 50km | 5:18:15 |
5:19:01
(8273/3746) |
5:18:15
(7828/3520) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:28:51 | 5:18:15 |
| Comrades Marathon - Down Run | 2 | 11:40:13 | 11:21:54 |
| Two Oceans Marathon | 2 | 5:55:18 | 5:59:57 |