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| Nombre: | Makhado, Mpho |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 776143 | ||
25 resultados de la búsqueda (20 pruebas, 1381.6 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:15:39 h | Makhado, Mpho | Waterfall AC | total: 1649 | M: 1535 | Cat M45: 206 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:56 h | Makhado, Mpho | Waterfall AC | total: 853 | M: 803 | Cat M40: 147 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:30 h | Makhado, Mpho | Waterfall City Athletics Club | total: 110 | M: 104 | Cat M40: 23 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:22:57 h | Makhado, Mpho | Waterfall AC | total: 707 | M: 662 | Cat M40: 135 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:17 h | Makhado, Mpho | Waterfall City Athletics Club | total: 399 | M: 369 | Cat M40: 73 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:39 h | Makhado, Mpho | Waterfall City Athletics Club | total: 398 | M: 368 | Cat M40: 73 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:32:06 h | Makhado, Mpho | Waterfall AC | total: 475 | M: 438 | Cat M40: 94 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:56:36 h | Makhado, Mpho | Waterfall City AC | total: 90 | M: 84 | Cat M40: 19 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:56:38 h | Makhado, Mpho | Waterfall City AC | total: 68 | M: 65 | Cat M40: 15 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:56 h | Makhado, Mpho | Waterfall City Athletics Club | total: 1343 | M: 1271 | Cat M35: 347 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:17 h | Makhado, Mpho | Waterfall City Athletics Club | total: 798 | M: 741 | Cat M35: 187 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:59 h | Makhado, Mpho | Waterfall City Athletics Club | total: 816 | M: 752 | Cat M35: 188 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:58:44 h | Makhado, Mpho | total: 50 | M: 48 | Cat M35: 12 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:53:33 h | Makhado, Mpho | Multichoice Athletic Club | total: 953 | M: 909 | Cat M35: 260 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:09 h | Makhado, Mpho | Multichoice Athletic Club | total: 380 | M: 349 | Cat M35: 105 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:49 h | Makhado, Mpho | Multichoice Athletic Club | total: 389 | M: 359 | Cat M35: 110 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:13 h | Makhado, Mpho | Multichoice Athletic Club | total: 1724 | M: 1622 | Cat M35: 449 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:55 h | Makhado, Mpho | Multichoice Athletic Club | total: 700 | M: 642 | Cat M35: 182 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:13 h | Makhado, Mpho | Multichoice Athletic Club | total: 691 | M: 629 | Cat M35: 181 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:08 h | Makhado, Mpho | Multichoice Athletic Club | total: 265 | M: 245 | Cat M35: 77 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:25 h | Makhado, Mpho | Team Vitality - CG | total: 4289 | M: 3818 | Cat M35: 930 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:21 h | Makhado, Mpho | TEAMVICG | total: 2538 | M: 2146 | Cat M35: 495 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:31 h | Makhado, Mpho | TEAMVICG | total: 2537 | M: 2159 | Cat M35: 494 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:59 h | Makhado, Mpho | Team Vitality - Central Gauteng | total: 931 | M: 816 | Cat M35: 196 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:16:03 h | Makhado, Mpho | Unknown | total: 1660 | M: 1382 | Cat M35: 236 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:52:49 |
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3:57:30
(1289/492) |
3:59:17
(1299/475) |
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4:12:17
(2168/808) |
3:52:49
(882/390) |
4:11:55
(1852/739) |
4:57:31
(5746/2405) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:15:39 | 7:29:56 | 7:22:57 | 7:32:06 | 8:16:56 | 7:53:33 | 8:41:13 | 9:36:25 | ||
| Two Oceans Marathon | 5 | 4:27:39 | 4:44:59 | 4:23:09 | 4:43:13 | 5:33:21 | |||||
| Om Die Dam 50km | 3 | 3:57:30 | 4:14:08 | 5:15:59 | |||||||
| PwC KOSMOS 3-in-1 | 2 | 5:56:38 | 5:58:44 |