|
|
|
| Nombre: | Ramafuthula, Ephraim |
|
|
| Club: | Rustenburg Marathon Club | ||
| Domicilio: | Rustenburg | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 776083 | ||
17 resultados de la búsqueda (14 pruebas, 871 km). (Más)
| 2020 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:30 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 996 | M: 839 | Cat M55: 35 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:41 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 9363 | M: 8064 | Cat M55: 333 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:55 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 1278 | M: 1079 | Cat M55: 41 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:41:25 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 9326 | M: 7934 | Cat M50: 686 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:21 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 5030 | M: 3991 | Cat M50: 362 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:41 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 4841 | M: 3834 | Cat M50: 344 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:01:58 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 994 | M: 867 | Cat M50: 48 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:36 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 7265 | M: 6249 | Cat M50: 529 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:46 h | Ramafuthula, Ephraim | Rustenburg Marathon | total: 847 | M: 763 | Cat M50: 70 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:31 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 2492 | M: 2061 | Cat M50: 158 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:15 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 2563 | M: 2135 | Cat M50: 165 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:50 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 837 | M: 730 | Cat M50: 38 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:48 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 7528 | M: 6374 | Cat M50: 567 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:34 h | Ramafuthula, Ephraim | Rustenburg Marathon | total: 816 | M: 705 | Cat M50: 60 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:20 h | Ramafuthula, Ephraim | RUSTMC | total: 3835 | M: 3122 | Cat M50: 281 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:34 h | Ramafuthula, Ephraim | RUSTMC | total: 3901 | M: 3138 | Cat M50: 278 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:50 h | Ramafuthula, Ephraim | Rustenburg Marathon Club | total: 702 | M: 633 | Cat M50: 42 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 4:55:50 |
5:23:30
(2901/821) |
5:28:55
(10911/4776) |
5:01:58
(6146/2862) |
4:55:50
(5603/2371) |
4:59:50
(6009/2533) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:23:30 | 5:28:55 | 5:01:58 | 4:55:50 | 4:59:50 |
| Comrades Marathon - Down Run | 4 | 10:52:41 | 10:41:25 | 10:45:36 | 10:39:48 | |
| Two Oceans Marathon | 3 | 6:10:41 | 5:31:31 | 5:54:34 | ||
| Loskop Ultra Marathon 50km | 2 | 4:44:46 | 4:45:34 |