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| Nombre: | Ralph, Warren |
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| Club: | Easyequities Born 2 Run CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 775157 | ||
21 resultados de la búsqueda (17 pruebas, 1179 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:09:23 h | Ralph, Warren | Nedbank Running Club CG | total: 408 | M: 375 | Cat M50: 17 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:54 h | Ralph, Warren | Nedbank Running Club Central Gauteng | total: 551 | M: 510 | Cat M50: 27 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:58 h | Ralph, Warren | Nedbank Running Club Central Gauteng | total: 496 | M: 462 | Cat M50: 26 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:17 h | Ralph, Warren | Nedbank Running Club CG | total: 1511 | M: 1409 | Cat M50: 65 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:17 h | Ralph, Warren | Nedbank Running Club Central Gauteng | total: 276 | M: 251 | Cat M50: 8 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:05 h | Ralph, Warren | Nedbank Running Club Central Gauteng | total: 299 | M: 271 | Cat M50: 10 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:27:00 h | Ralph, Warren | Murray & Roberts CG | total: 817 | M: 769 | Cat M50: 32 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:44:04 h | Ralph, Warren | Murray & Roberts | total: 101 | M: 92 | Cat M50: 6 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:26:58 h | Ralph, Warren | Murray & Roberts CG | total: 413 | M: 380 | Cat M50: 9 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:43:16 h | Ralph, Warren | Easyequities Born2Run - CG | total: 746 | M: 709 | Cat M45: 83 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:05:18 h | Ralph, Warren | Easyequities Born2Run - CG | total: 1157 | M: 1099 | Cat M45: 143 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:09 h | Ralph, Warren | Easyequities Born2Run - CG | total: 163 | M: 152 | Cat M45: 15 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:53 h | Ralph, Warren | Easyequities Born 2 Run CG | total: 338 | M: 310 | Cat M45: 22 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:40 h | Ralph, Warren | Easyequities Born 2 Run CG | total: 357 | M: 327 | Cat M45: 26 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 09.09.2017 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:19:59 h | Ralph, Warren | total: 36 | M: 33 | Cat M45: 3 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:17:35 h | Ralph, Warren | Easyequities Born2Run - CG | total: 1086 | M: 1036 | Cat M45: 117 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:21 h | Ralph, Warren | Easyequities Born 2 Run CG | total: 594 | M: 547 | Cat M45: 79 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:24 h | Ralph, Warren | Easyequities Born 2 Run CG | total: 533 | M: 492 | Cat M45: 74 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:12:00 h | Ralph, Warren | Born 2 Run Athletic Club - CG | total: 255 | M: 236 | Cat M45: 18 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:08 h | Ralph, Warren | Nedbank Running Club Johannesburg | total: 4742 | M: 4188 | Cat M40: 943 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:24 h | Ralph, Warren | Nedbank Running Club Johannesburg | total: 668 | M: 600 | Cat M40: 120 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:44:17 |
3:57:54
(1285/543) |
3:44:17
(785/290) |
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3:50:40
(796/353) |
4:07:21
(1542/619) |
4:57:24
(5735/2397) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:09:23 | 8:05:17 | 7:27:00 | 7:26:58 | 7:43:16 | 8:05:18 | 8:17:35 | 9:50:08 |
| Two Oceans Marathon | 4 | 4:25:58 | 4:14:05 | 4:18:53 | 4:35:24 | ||||
| Om Die Dam 50km | 2 | 4:12:00 | 4:57:24 |