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| Nombre: | Gumede, Bonokwakhe Cosmos |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 775117 | ||
25 resultados de la búsqueda (21 pruebas, 1353.6 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:52:59 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club CG | total: 6159 | M: 5462 | Cat M45: 717 |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:19:45 h | Gumede, Bonokwakhe Cosmos | Nrccg | total: 322 | M: 225 | Cat M45: 36 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:02 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 2294 | M: 1948 | Cat M45: 308 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:40 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 2292 | M: 1947 | Cat M45: 308 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:44:56 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club CG | total: 3490 | M: 3059 | Cat M45: 552 |
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:28:09 h | Gumede, Bonokwakhe Cosmos | Nrccg | total: 20 | M: 17 | Cat M45: 1 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:19:18 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club CG | total: 125 | M: 118 | Cat M40: 31 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:16 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 5738 | M: 5143 | Cat M40: 1220 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:06:29 h | Gumede, Bonokwakhe Cosmos | Nedbank Runningclub | total: 236 | M: 216 | Cat M40: 67 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:32 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 3897 | M: 3547 | Cat M40: 848 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:10:56 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 296 | M: 273 | Cat M40: 72 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:17 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 599 | M: 556 | Cat M40: 121 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:54 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 589 | M: 547 | Cat M40: 120 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:20 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 512 | M: 470 | Cat M40: 93 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:43 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 2320 | M: 2159 | Cat M40: 518 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:53 h | Gumede, Bonokwakhe Cosmos | Nedbank Running | total: 190 | M: 186 | Cat M40: 27 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:36 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 464 | M: 436 | Cat M40: 99 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:12 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Central Gauteng | total: 453 | M: 421 | Cat M40: 98 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:09 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 266 | M: 247 | Cat M40: 50 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:08 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 6633 | M: 5699 | Cat M35: 1258 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:37:47 h | Gumede, Bonokwakhe Cosmos | Nedbank Running | total: 665 | M: 589 | Cat M35: 112 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:55 h | Gumede, Bonokwakhe Cosmos | NRCCG | total: 1436 | M: 1299 | Cat M35: 324 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:01 h | Gumede, Bonokwakhe Cosmos | NRCCG | total: 1609 | M: 1425 | Cat M35: 348 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:54 h | Gumede, Bonokwakhe Cosmos | Nedbank Running Club Johannesburg | total: 473 | M: 432 | Cat M35: 118 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:18:08 h | Gumede, Bonokwakhe Cosmos | Nedbank Running CG Johannesburg | total: 675 | M: 650 | Cat M35: 146 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:00:36 |
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4:52:02
(4801/2047) |
4:28:09
(2381/968) |
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4:06:17
(1466/627) |
4:00:36
(1220/499) |
4:33:55
(3508/1395) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:52:59 | 9:44:56 | 9:59:16 | 9:24:32 | 8:58:43 | 10:27:08 | |||
| Two Oceans Marathon | 4 | 5:29:40 | 4:36:54 | 4:30:12 | 5:14:01 | |||||
| Loskop Ultra Marathon 50km | 3 | 4:10:56 | 3:52:53 | 4:37:47 | ||||||
| Om Die Dam 50km | 3 | 4:40:20 | 4:14:09 | 4:47:54 | ||||||
| PwC KOSMOS 3-in-1 | 2 | 6:19:18 | 7:06:29 |