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| Nombre: | Khoza, Ndumiso |
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| Club: | Accenture Athletic Club | ||
| Domicilio: | Halfway House | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 775113 | ||
31 resultados de la búsqueda (24 pruebas, 1555 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:28:46 h | Khoza, Ndumiso | Waterfall AC | total: 733 | M: 681 | Cat M45: 81 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:56 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 713 | M: 647 | Cat M45: 69 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:31 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 699 | M: 632 | Cat M45: 67 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:30 h | Khoza, Ndumiso | Waterfall City AC | total: 122 | M: 118 | Cat M45: 17 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:54:53 h | Khoza, Ndumiso | Waterfall AC | total: 267 | M: 248 | Cat M40: 39 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:23 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 161 | M: 150 | Cat M40: 25 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:33 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 133 | M: 122 | Cat M40: 21 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:45:13 h | Khoza, Ndumiso | Waterfall City AC | total: 56 | M: 53 | Cat M40: 12 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:31:32 h | Khoza, Ndumiso | Waterfall AC | total: 2162 | M: 2007 | Cat M40: 416 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:53 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 150 | M: 140 | Cat M40: 29 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:45 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 149 | M: 139 | Cat M40: 29 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:11:05 h | Khoza, Ndumiso | Waterfall AC | total: 227 | M: 210 | Cat M40: 43 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:17 h | Khoza, Ndumiso | Waterfall City AC | total: 271 | M: 246 | Cat M40: 53 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:03 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 337 | M: 301 | Cat M40: 65 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:43 h | Khoza, Ndumiso | Waterfall City Athletics Club | total: 346 | M: 305 | Cat M40: 67 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:09 h | Khoza, Ndumiso | total: 133 | M: 121 | Cat M40: 24 | |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:50 h | Khoza, Ndumiso | Team Vitality - CG | total: 4469 | M: 4065 | Cat M35: 997 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:51 h | Khoza, Ndumiso | Team Vitality Club CG | total: 1057 | M: 964 | Cat M35: 251 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:07 h | Khoza, Ndumiso | Team Vitality Club CG | total: 1033 | M: 933 | Cat M35: 248 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:06 h | Khoza, Ndumiso | Accenture Athletics Club | total: 358 | M: 319 | Cat M35: 78 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:49:31 h | Khoza, Ndumiso | Accenture Athletics Club | total: 2558 | M: 2375 | Cat M35: 628 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:47 h | Khoza, Ndumiso | Accenture Athletic Club | total: 1209 | M: 1079 | Cat M35: 306 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:49 h | Khoza, Ndumiso | Accenture Athletic Club | total: 1159 | M: 1033 | Cat M35: 288 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:27 h | Khoza, Ndumiso | Accenture Athletics Club | total: 3849 | M: 3466 | Cat M35: 875 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:27 h | Khoza, Ndumiso | Accenture Athletics Club | total: 1055 | M: 937 | Cat M35: 254 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:50 h | Khoza, Ndumiso | Accenture Athletics Club | total: 518 | M: 467 | Cat M35: 132 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:46 h | Khoza, Ndumiso | Accenture Athletics Club | total: 5620 | M: 4899 | Cat M35: 1112 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:28 h | Khoza, Ndumiso | ACCENTAC | total: 1592 | M: 1413 | Cat M35: 347 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:41 h | Khoza, Ndumiso | ACCENTAC | total: 1493 | M: 1347 | Cat M35: 332 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:12 h | Khoza, Ndumiso | Accenture Athletics Club | total: 453 | M: 417 | Cat M35: 115 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:30:59 h | Khoza, Ndumiso | Athletics South Africa/Central Gauteng | total: 831 | M: 786 | Cat M35: 168 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:33:23 |
3:58:30
(1313/560) |
3:33:23
(484/172) |
3:35:53
(560/200) |
4:02:03
(1211/414) |
4:07:09
(599/118) |
4:19:51
(2748/1034) |
4:25:47
(2730/1225) |
4:39:50
(3949/1665) |
4:35:41
(3644/1448) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:28:46 | 6:54:53 | 8:31:32 | 7:11:05 | 9:41:50 | 8:49:31 | 9:45:27 | 10:09:46 | ||
| Two Oceans Marathon | 8 | 4:35:31 | 3:56:33 | 4:00:45 | 4:33:43 | 4:52:07 | 4:56:49 | 4:54:27 | 5:13:28 | ||
| Om Die Dam 50km | 7 | 3:58:30 | 3:45:13 | 4:13:17 | 4:07:09 | 4:32:06 | 4:39:50 | 4:46:12 |