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| Nombre: | Shadung, Jan |
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| Club: | Ford Athletic Club GN | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 774949 | ||
19 resultados de la búsqueda (15 pruebas, 990.3 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:23 h | Shadung, Jan | Ford AC | total: 7458 | M: 6543 | Cat M40: 962 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:16:53 h | Shadung, Jan | Ford AC | total: 374 | M: 338 | Cat M35: 74 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:03 h | Shadung, Jan | Ford Athletic Club | total: 5620 | M: 5044 | Cat M35: 1206 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:53 h | Shadung, Jan | Ford AC GN | total: 1237 | M: 1109 | Cat M35: 292 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:23 h | Shadung, Jan | Ford AC GN | total: 1177 | M: 1064 | Cat M35: 286 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:07 h | Shadung, Jan | Ford Athletic Club | total: 288 | M: 260 | Cat M35: 64 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:11:15 h | Shadung, Jan | Ford Athletic Club | total: 3394 | M: 3125 | Cat M35: 796 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:39 h | Shadung, Jan | Ford Athletic Club | total: 618 | M: 548 | Cat M35: 123 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:58 h | Shadung, Jan | Ford Athletic Club GN | total: 1310 | M: 1165 | Cat M35: 332 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:51 h | Shadung, Jan | Ford Athletic Club GN | total: 1311 | M: 1158 | Cat M35: 323 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:41 h | Shadung, Jan | Ford Athletic Club | total: 246 | M: 231 | Cat M35: 66 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:21 h | Shadung, Jan | Ford Athletic Club | total: 3995 | M: 3585 | Cat M35: 899 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:25 h | Shadung, Jan | Mazda Athletic | total: 1111 | M: 994 | Cat M35: 264 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:16 h | Shadung, Jan | Mazda Athletic | total: 1157 | M: 1027 | Cat M35: 268 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:07 h | Shadung, Jan | Ford Athletic Club | total: 3897 | M: 3497 | Cat M35: 862 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:08 h | Shadung, Jan | Unspecified | total: 990 | M: 834 | Cat M35: 153 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:25 h | Shadung, Jan | forDGN | total: 3610 | M: 2938 | Cat M35: 643 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:41 h | Shadung, Jan | forDGN | total: 3448 | M: 2844 | Cat M35: 629 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:44 h | Shadung, Jan | Ford Athletic Club | total: 359 | M: 333 | Cat M35: 92 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:17:41 |
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4:22:07
(2961/1123) |
4:17:41
(2119/935) |
4:23:25
(2643/1093) |
4:38:44
(3886/1550) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:11:23 | 9:57:03 | 9:11:15 | 9:48:21 | 9:32:07 | |
| Two Oceans Marathon | 4 | 4:54:53 | 5:00:51 | 4:57:16 | 5:51:25 | ||
| Om Die Dam 50km | 3 | 4:22:07 | 4:17:41 | 4:38:44 | |||
| Loskop Ultra Marathon 50km | 2 | 4:35:39 | 4:53:08 |