|
|
|
| Nombre: | Malghas, Mkokeli |
|
|
| Club: | Vukani Multi Sports Club | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 774652 | ||
29 resultados de la búsqueda (22 pruebas, 1449 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:11 h | Malghas, Mkokeli | Vukani Multisport | total: 16034 | M: 13040 | Cat M40: 1682 |
| 03.05.2025 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 6:20:45 h | Malghas, Mkokeli | Vukani | total: 91 | M: 60 | Cat M40: 15 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:22 h | Malghas, Mkokeli | Vukani Multisport | total: 15327 | M: 12530 | Cat M40: 1718 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:21 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 7642 | M: 5676 | Cat M40: 813 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:41 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 7576 | M: 5586 | Cat M40: 799 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:48:50 h | Malghas, Mkokeli | Vukani MS Club | total: 277 | M: 214 | Cat M40: 26 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:54:36 h | Malghas, Mkokeli | Vukani Multisport | total: 10060 | M: 8390 | Cat M40: 1406 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:11 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 5429 | M: 4154 | Cat M40: 635 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:12 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 5428 | M: 4151 | Cat M40: 635 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:39 h | Malghas, Mkokeli | Vukani Multisport | total: 9742 | M: 7845 | Cat M40: 1400 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:03 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 3011 | M: 2356 | Cat M40: 436 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:38 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 2985 | M: 2316 | Cat M40: 433 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:41 h | Malghas, Mkokeli | Vukani Multi Sport Club | total: 10593 | M: 9012 | Cat M35: 2010 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:25 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 6614 | M: 5200 | Cat M35: 1177 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:26 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 6355 | M: 4985 | Cat M35: 1138 |
| 2018 | 4 pruebas, 246 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:09:30 h | Malghas, Mkokeli | Vukani Multisport Club | total: 11659 | M: 9632 | Cat M35: 2156 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:24 h | Malghas, Mkokeli | Vukani | total: 167 | M: 135 | Cat M35: 28 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:56 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 6230 | M: 4780 | Cat M35: 1046 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:01 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 6544 | M: 4948 | Cat M35: 1081 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:55:30 h | Malghas, Mkokeli | Vukani | total: 304 | M: 233 | Cat M35: 53 |
| 2017 | 4 pruebas, 243 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:42 h | Malghas, Mkokeli | Vukani Multisport Club | total: 8495 | M: 7193 | Cat M35: 1649 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:22 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 3995 | M: 3212 | Cat M35: 703 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:22 h | Malghas, Mkokeli | Vukani Multi Sports Club | total: 4106 | M: 3254 | Cat M35: 716 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:15 h | Malghas, Mkokeli | total: 2505 | M: 1979 | Cat M35: 463 | |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:04:51 h | Malghas, Mkokeli | Vukani | total: 264 | M: 202 | Cat M35: 40 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:18 h | Malghas, Mkokeli | Vukani Multisport Club | total: 9077 | M: 7577 | Cat M23: 1837 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:00 h | Malghas, Mkokeli | VUKANI | total: 3768 | M: 3051 | Cat M23: 778 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:43 h | Malghas, Mkokeli | VUKANI | total: 3861 | M: 3143 | Cat M23: 798 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:25:56 h | Malghas, Mkokeli | Vukani | total: 156 | M: 132 | Cat M23: 29 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:22 |
|
5:47:21
(11448/6121) |
5:39:11
(9188/4534) |
5:44:03
(7381/3554) |
5:40:25
(12310/5541) |
5:46:56
(11045/5613) |
5:16:22
(7930/3550) |
5:16:43
(7668/3433) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:46:11 | 11:45:22 | 10:54:36 | 11:33:39 | 11:11:41 | 11:09:30 | 10:55:42 | 10:52:18 |
| Two Oceans Marathon | 7 | 6:28:41 | 6:22:12 | 6:26:38 | 6:20:26 | 6:34:01 | 5:55:22 | 5:53:00 | |
| Bay Ultra 50 km | 3 | 5:55:30 | 6:04:51 | 5:25:56 | |||||
| Bruintjieshoogte Ultra Marathon 50km | 2 | 6:20:45 | 5:53:24 |