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| Nombre: | Ntsoko, Simon Dobza |
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| Club: | MADAC | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 770684 | ||
13 resultados de la búsqueda (11 pruebas, 720.6 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:53 h | Ntsoko, Simon Dobza | total: 265 | M: 246 | Cat M40: 39 | |
| 2024 | 1 prueba, 50 km (Más) | ||||
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:56:10 h | Ntsoko, Simon Dobza | total: 457 | M: 421 | Cat M35: 57 | |
| 2023 | 1 prueba, 73.3 km (Más) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:08:19 h | Ntsoko, Simon Dobza | total: 192 | M: 178 | Cat M35: 44 | |
| 2022 | 1 prueba, 73.3 km (Más) | ||||
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:10:31 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 121 | M: 106 | Cat M35: 30 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:39 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 2857 | M: 2661 | Cat M23: 701 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:52 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 1876 | M: 1657 | Cat M23: 454 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:40 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 1769 | M: 1580 | Cat M23: 442 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:38 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 2154 | M: 2021 | Cat M23: 563 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:38 h | Ntsoko, Simon Dobza | Slyza Athletic Club | total: 3527 | M: 3201 | Cat M23: 855 |
| 2016 | 2 pruebas, 104 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:42 h | Ntsoko, Simon Dobza | total: 643 | M: 561 | Cat M23: 162 | |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:18 h | Ntsoko, Simon Dobza | MADAC | total: 1698 | M: 1495 | Cat M23: 443 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:32 h | Ntsoko, Simon Dobza | MADAC | total: 1518 | M: 1366 | Cat M23: 415 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:39:38 h | Ntsoko, Simon Dobza | total: 326 | M: 319 | Cat M23: 84 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:53 |
4:25:53
(3062/1417) |
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4:35:40
(4299/1658) |
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4:36:32
(3703/1471) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:57:39 | 8:42:38 | 9:37:38 | ||||||
| Kijima Kosmos 3-in-1 | 2 | 7:08:19 | 7:10:31 | |||||||
| City2City Ultra Marathon | 2 | 4:56:10 | 4:39:38 | |||||||
| Two Oceans Marathon | 2 | 5:13:52 | 5:16:18 |