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| Nombre: | Mmakola, Samson |
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| Club: | Conquerors Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 724858 | ||
12 resultados de la búsqueda (11 pruebas, 703 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:51 h | Mmakola, Samson | Conquerors Athletic Club | total: 15192 | M: 12415 | Cat M45: 2088 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:11 h | Mmakola, Samson | Conquerors Athletic Club | total: 13670 | M: 11110 | Cat M45: 1827 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:08 h | Mmakola, Samson | total: 8304 | M: 6044 | Cat M45: 936 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:04 h | Mmakola, Samson | total: 8295 | M: 6064 | Cat M45: 938 | |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:28 h | Mmakola, Samson | total: 3453 | M: 2667 | Cat M45: 373 | |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:18 h | Mmakola, Samson | Conquerors Athletic Club | total: 13535 | M: 10895 | Cat M45: 1718 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:59 h | Mmakola, Samson | Conquerors Athletics | total: 1873 | M: 1560 | Cat M45: 234 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:17:56 h | Mmakola, Samson | Conquerors Athletics Club | total: 2644 | M: 2032 | Cat M45: 290 |
| 2016 | 3 pruebas, 148 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:44:53 h | Mmakola, Samson | Conquerors Athletics | total: 3155 | M: 2254 | Cat M45: 339 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:24:09 h | Mmakola, Samson | Atteridgeville Athletics Club | total: 900 | M: 763 | Cat M45: 114 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:45:49 h | Mmakola, Samson | Conquerors Athletics Club | total: 2634 | M: 2125 | Cat M45: 289 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:52 h | Mmakola, Samson | Atteridgeville Juluka Diggers Road Runners | total: 12280 | M: 9868 | Cat M45: 1530 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 6:08:04 |
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6:08:04
(13434/7164) |
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6:45:49
(14347/7345) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:52:51 | 11:30:11 | 11:48:18 | 11:50:52 | |
| Modern Athlete Irene Ultra | 2 | 6:17:56 | 5:24:09 | |||
| Loskop Ultra Marathon 50km | 2 | 5:30:59 | 6:44:53 | |||
| Om Die Dam 50km | 2 | 6:47:28 | 6:45:49 |