| Nombre: | Mokoena, Thomas |
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| Club: | Emfuleni Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 724110 | ||
18 resultados de la búsqueda (17 pruebas, 1188 km). (Más)
| 2025 | 3 pruebas, 186 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:56 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 9323 | M: 8034 | Cat M50: 724 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:07:56 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 117 | M: 109 | Cat M50: 8 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:20:53 h | Mokoena, Thomas | total: 188 | M: 173 | Cat M50: 15 | |
| 2024 | 4 pruebas, 233 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:49 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 3792 | M: 3458 | Cat M50: 257 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 3:55:13 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 44 | M: 44 | Cat M50: 3 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:10:14 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 147 | M: 140 | Cat M50: 12 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:09:39 h | Mokoena, Thomas | total: 572 | M: 519 | Cat M50: 41 | |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:28:21 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 4426 | M: 3965 | Cat M45: 617 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:42:37 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 522 | M: 450 | Cat M45: 83 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:05 h | Mokoena, Thomas | Nedbank Running Club AVT | total: 8522 | M: 6940 | Cat M45: 1244 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:40 h | Mokoena, Thomas | Nedbank Running Club Vanderbijlpark | total: 8462 | M: 7364 | Cat M45: 1209 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:35 h | Mokoena, Thomas | Emfuleni Athletic Club | total: 2822 | M: 2620 | Cat M40: 610 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:26:59 h | Mokoena, Thomas | Emfuleni Athletic Club | total: 427 | M: 395 | Cat M40: 97 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:19 h | Mokoena, Thomas | Emfuleni Athletic Club | total: 9202 | M: 7728 | Cat M40: 1759 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:42 h | Mokoena, Thomas | Emfuleni | total: 3838 | M: 3099 | Cat M40: 667 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:09 h | Mokoena, Thomas | Emfuleni | total: 3673 | M: 2946 | Cat M40: 627 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:28 h | Mokoena, Thomas | Emfuleni Athletic Club | total: 4434 | M: 3934 | Cat M40: 887 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:56 h | Mokoena, Thomas | Emfuleni Athletic Club | total: 5727 | M: 4939 | Cat M40: 1072 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:14:42 |
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5:14:42
(7710/3431) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 10:39:56 | 9:04:49 | 9:28:21 | 11:19:05 | 10:44:40 | 8:54:35 | 11:11:19 | 9:45:28 | 10:32:56 |
| Modern Athlete Irene Ultra | 4 | 4:20:53 | 4:10:14 | 4:42:37 | 4:26:59 | |||||
| BNAC Marathon | 2 | 4:07:56 | 3:55:13 |





