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| Nombre: | Lai, Kwok-Keung | 黎國強 |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1953 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M70) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 716632 | ||
7 resultados de la búsqueda (7 pruebas, 398 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 24.03.2019 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:44:05 h | Lai, Kwok-Keung | total: 91 | M: 83 | Cat M65: 3 | |
| 2018 | 3 pruebas, 198 km (Más) | ||||
| 24.06.2018 | Lake Saroma 100 Km Ultramarathon (JPN) | 100km | |||
| 12:57:27 h | Lai, Kwok-Keung | total: 2340 | M: 1969 | Cat M60: 112 | |
| 28.04.2018 | Hong Kong Ultra Marathon Charity Race 6h (HKG) | 6h | |||
| 48.000 km | Lai, Kwok-Keung | total: 22 | M: 16 | Cat M60: 3 | |
| 04.03.2018 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:44:54 h | Lai, Kwok-Keung | total: 92 | M: 76 | Cat M60: 3 | |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 05.03.2017 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:05:44 h | Lai, Kwok-Keung | total: 75 | M: 71 | Cat M60: 2 | |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 06.03.2016 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:33:45 h | Lai, Kwok-Keung | total: 90 | M: 83 | Cat M60: 2 | |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 01.03.2015 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 4:56:45 h | Lai, Kwok-Keung | total: 84 | M: 77 | Cat M60: 3 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 4:56:45 |
5:44:05
(12793/88) |
5:44:54
(10806/77) |
5:05:44
(6666/72) |
5:33:45
(9448/79) |
4:56:45
(5643/76) |
| 100km | 12:57:27 |
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12:57:27
(7232/11) |
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| 6h | 48.000 |
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48.000
(2994/43) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Rotary HK Ultra Marathon 50 Km | 5 | 5:44:05 | 5:44:54 | 5:05:44 | 5:33:45 | 4:56:45 |