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| Nombre: | Jonker, Helena |
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| Club: | Hartenbos Drawwers | ||
| Domicilio: | South Western Districts | ||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 23.08.1983 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 678054 | ||
14 resultados de la búsqueda (9 pruebas, 633 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:20 h | Jonker, Helena | Hartenbos Drawwers | total: 12965 | F: 2181 | Cat W35: 581 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:35 h | Jonker, Helena | Hartenbos Drawwers | total: 8890 | F: 2230 | Cat W35: 511 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:58 h | Jonker, Helena | Hartenbos Drawwers | total: 8649 | F: 2192 | Cat W35: 503 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:03 h | Jonker, Helena | Hartenbos Drawwers | total: 11458 | F: 1976 | Cat W23: 483 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:32 h | Jonker, Helena | Hartenbos Drawwers | total: 5108 | F: 1070 | Cat W23: 306 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:02 h | Jonker, Helena | Hartenbos Drawwers | total: 4915 | F: 1039 | Cat W23: 298 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:14 h | Jonker, Helena | Hartenbos Drawwers | total: 7727 | F: 1129 | Cat W23: 297 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:14 h | Jonker, Helena | Hartenbos Drawwers | total: 5777 | F: 1356 | Cat W23: 358 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:32 h | Jonker, Helena | Hartenbos Drawwers | total: 5945 | F: 1380 | Cat W23: 369 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:07 h | Jonker, Helena | Hartenbos Drawwers | total: 11185 | F: 2073 | Cat W23: 516 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:16 h | Jonker, Helena | HARTENB | total: 6603 | F: 1626 | Cat W23: 445 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:39 h | Jonker, Helena | HARTENB | total: 6572 | F: 1631 | Cat W23: 449 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:23 h | Jonker, Helena | Hartenbos Drawwers | total: 8412 | F: 2301 | Cat W23: 582 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:46 h | Jonker, Helena | Hartenbos Drawwers | total: 8470 | F: 2311 | Cat W23: 580 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:33:32 |
6:00:35
(4427/2254) |
5:33:32
(2474/1179) |
5:41:32
(2884/1460) |
5:51:16
(3160/1668) |
6:17:46
(4285/2420) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:42:58 | 6:12:02 | 6:21:14 | 6:32:39 | 6:57:23 |
| Comrades Marathon - Down Run | 4 | 11:36:20 | 11:13:03 | 10:46:14 | 11:24:07 |