|
|
|
| Nombre: | Mpemba, Stembridge |
|
|
| Club: | Nedbank Running Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 27.09.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 678045 | ||
5 resultados de la búsqueda (4 pruebas, 204 km). (Más)
| 2017 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:30:17 h | Mpemba, Stembridge | Nedbank Running Club | total: 2734 | M: 2089 | Cat M45: 302 |
| 2015 | 3 pruebas, 156 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 7:07:56 h | Mpemba, Stembridge | Nedbank Running CG Johannesburg | total: 1777 | M: 1505 | Cat M45: 166 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:00 h | Mpemba, Stembridge | Nedbank Running Club | total: 8384 | M: 6093 | Cat M45: 955 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:44 h | Mpemba, Stembridge | Nedbank Running Club | total: 8305 | M: 6056 | Cat M45: 955 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:40:10 h | Mpemba, Stembridge | Nedbank Running Club Johannesburg | total: 3328 | M: 2561 | Cat M45: 361 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | |
|---|---|---|---|
| 50km | 6:13:44 |
|
6:13:44
(13546/6886) |