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| Nombre: | Abrahams, Irafaan |
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| Club: | Lion Of Africa Insurance Itheko Sport AC | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.12.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677956 | ||
6 resultados de la búsqueda (5 pruebas, 293 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 10:24:50 h | Abrahams, Irafaan | Ommedraai Friends | total: 226 | M: 122 | Cat M50: 20 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 8:20:52 h | Abrahams, Irafaan | Ommiedraai Friends AC | total: 244 | M: 147 | Cat M50: 20 |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 9:30:47 h | Abrahams, Irafaan | Hewat AC | total: 421 | M: 219 | Cat M45: 33 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 12:20:07 h | Abrahams, Irafaan | Lion Of Africa Insurance Itheko Sport AC | total: 12998 | M: 10430 | Cat M40: 2214 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:43 h | Abrahams, Irafaan | Lion of Africa Itheko AC | total: 8006 | M: 5873 | Cat M40: 1176 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:50 h | Abrahams, Irafaan | Lion of Africa Itheko AC | total: 8093 | M: 5891 | Cat M40: 1185 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2015 | |
|---|---|---|---|---|---|
| 50km | 6:09:43 |
10:24:50
(13901/6541) |
8:20:52
(10326/4944) |
9:30:47
(19766/9281) |
6:09:43
(13240/6674) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2015 | ||
|---|---|---|---|---|---|
| Cape Town Festival of Running 50 Km | 3 | 10:24:50 | 8:20:52 | 9:30:47 |