| Nombre: | Makondo, Nhlanhla |
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| Club: | DSt Sumbandila Athletics Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 09.09.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 677832 | ||
3 resultados de la búsqueda (2 pruebas, 106 km). (Más)
| 2015 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:24 h | Makondo, Nhlanhla | DSt Sumbandila Athletics Club | total: 7789 | M: 5733 | Cat M23: 1352 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:32 h | Makondo, Nhlanhla | DSt Sumbandila Athletics Club | total: 7775 | M: 5698 | Cat M23: 1346 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:04 h | Makondo, Nhlanhla | total: 1737 | M: 1429 | Cat M23: 346 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | |
|---|---|---|
| 50km | 5:50:04 |
5:50:04
(11355/5437) |





