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| Nombre: | Mokoena, Lincoln Motsamai |
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| Club: | Tsutsumani Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 26.10.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677637 | ||
17 resultados de la búsqueda (15 pruebas, 969.3 km). (Más)
| 2024 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:11:05 h | Mokoena, Lincoln Motsamai | Waterfall City AC | total: 345 | M: 299 | Cat M45: 43 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:10 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 12711 | M: 10594 | Cat M40: 2406 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:32:07 h | Mokoena, Lincoln Motsamai | total: 809 | M: 659 | Cat M40: 160 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:21 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 10629 | M: 8920 | Cat M40: 2025 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:06 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 1715 | M: 1356 | Cat M40: 325 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:02 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 8589 | M: 7275 | Cat M35: 1670 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:37:06 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletics Club | total: 660 | M: 580 | Cat M35: 152 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:57 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 867 | M: 758 | Cat M35: 197 |
| 2016 | 3 pruebas, 193 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:19 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 5365 | M: 4700 | Cat M35: 1078 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:31:00 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletics Club | total: 284 | M: 255 | Cat M35: 69 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:25 h | Mokoena, Lincoln Motsamai | TSUT | total: 3156 | M: 2622 | Cat M35: 587 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:09 h | Mokoena, Lincoln Motsamai | TSUT | total: 3163 | M: 2612 | Cat M35: 583 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:53:47 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletics Club | total: 1131 | M: 1039 | Cat M35: 214 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:38 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 9656 | M: 7935 | Cat M35: 1697 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:32 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletics Club | total: 7148 | M: 5303 | Cat M35: 1025 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:55 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletics Club | total: 7243 | M: 5399 | Cat M35: 1043 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:32 h | Mokoena, Lincoln Motsamai | Tsutsumani Athletic Club | total: 1480 | M: 1227 | Cat M35: 261 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:56:57 |
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4:56:57
(5733/2437) |
5:07:25
(6703/2895) |
5:40:32
(10343/4821) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:34:10 | 10:57:21 | 10:54:02 | 10:00:19 | 11:30:38 | |
| Modern Athlete Irene Ultra | 2 | 4:37:06 | 4:31:00 | ||||
| Om Die Dam 50km | 2 | 4:56:57 | 5:40:32 | ||||
| Two Oceans Marathon | 2 | 5:45:09 | 6:42:32 |