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| Nombre: | Mzamo, Lulamile |
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| Club: | Old Mutual Athletic Club El | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 01.08.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677565 | ||
9 resultados de la búsqueda (7 pruebas, 660.868 km). (Más)
| 2018 | 3 pruebas, 306.934 km (Más) | ||||
|---|---|---|---|---|---|
| 27.-28.07.2018 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 21:48:33 h | Mzamo, Lulamile | Old Mutual Athletic Club | total: 40 | M: 34 | Cat M45: 6 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:05 h | Mzamo, Lulamile | Exxaro Athletics Club | total: 14590 | M: 11748 | Cat M45: 1939 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:21 h | Mzamo, Lulamile | Old Mutual Athletic Club El | total: 8062 | M: 5922 | Cat M45: 918 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:26 h | Mzamo, Lulamile | Old Mutual Athletic Club El | total: 8356 | M: 6077 | Cat M45: 940 |
| 2017 | 2 pruebas, 208.934 km (Más) | ||||
| 07.-08.07.2017 | Washie 100 Miler (RSA) | 100mi | |||
| 23:59:09 h | Mzamo, Lulamile | Exxaro | total: 37 | M: 29 | Cat M45: 7 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:34 h | Mzamo, Lulamile | Exxaro Athletics Club | total: 1239 | M: 1044 | Cat M45: 138 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:03 h | Mzamo, Lulamile | Uhuru Athletic Club | total: 13892 | M: 11032 | Cat M45: 1774 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:22 h | Mzamo, Lulamile | Uhuru | total: 6868 | M: 5119 | Cat M45: 799 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:13 h | Mzamo, Lulamile | Uhuru | total: 6948 | M: 5198 | Cat M45: 815 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:56:13 |
6:05:21
(13184/7003) |
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5:56:13
(12099/5903) |
| 100mi | 23:59:09 |
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23:59:09
(495/34) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Washie 100 Miler | 2 | 21:48:33 | 23:59:09 | ||
| Comrades Marathon - Down Run | 2 | 11:47:05 | 11:46:03 | ||
| Two Oceans Marathon | 2 | 6:52:26 | 6:38:22 |