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| Nombre: | Gamza, Abdul-Aleem |
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| Club: | Brimstone Itheko Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 02.05.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677520 | ||
15 resultados de la búsqueda (8 pruebas, 481 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:32 h | Gamza, Abdul-Aleem | Brimstone Itheko Athletic Club | total: 7069 | M: 5472 | Cat M55: 233 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:37 h | Gamza, Abdul-Aleem | Brimstone Itheko Athletic Club | total: 7130 | M: 5456 | Cat M55: 235 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:09 h | Gamza, Abdul-Aleem | Brimstone Itheko Sports AC | total: 6218 | M: 4757 | Cat M50: 422 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:54 h | Gamza, Abdul-Aleem | Brimstone Itheko Sports AC | total: 6298 | M: 4771 | Cat M50: 428 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:28 h | Gamza, Abdul-Aleem | Jozi X Training AC | total: 7572 | M: 5825 | Cat M45: 894 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:58 h | Gamza, Abdul-Aleem | Jozi X Training AC | total: 8095 | M: 6117 | Cat M45: 953 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:17 h | Gamza, Abdul-Aleem | Central Athletic Club | total: 6163 | M: 4733 | Cat M45: 740 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:18 h | Gamza, Abdul-Aleem | Central Athletic Club | total: 6132 | M: 4674 | Cat M45: 729 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:13 h | Gamza, Abdul-Aleem | Central Athletic Club | total: 4420 | M: 3507 | Cat M45: 532 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:47 h | Gamza, Abdul-Aleem | Central Athletic Club | total: 4703 | M: 3684 | Cat M45: 562 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:56 h | Gamza, Abdul-Aleem | Central Athletic Club | total: 10346 | M: 8488 | Cat M45: 1375 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:02 h | Gamza, Abdul-Aleem | CENTWP | total: 3363 | M: 2754 | Cat M45: 416 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:29 h | Gamza, Abdul-Aleem | CENTWP | total: 3036 | M: 2538 | Cat M45: 386 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:00 h | Gamza, Abdul-Aleem | K-Way VOB Running Club | total: 6681 | M: 4989 | Cat M45: 778 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:43 h | Gamza, Abdul-Aleem | K-Way VOB Running Club | total: 6437 | M: 4872 | Cat M45: 758 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:05:29 |
5:40:32
(10786/5579) |
5:32:09
(9847/5119) |
5:49:28
(13469/6190) |
5:46:17
(10967/5561) |
5:20:13
(8449/3840) |
5:05:29
(6514/2803) |
5:50:43
(11433/5486) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 6:25:37 | 6:13:54 | 6:36:58 | 6:28:18 | 6:03:47 | 5:48:02 | 6:36:00 |