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| Nombre: | Mahlangu, Mchonga |
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| Club: | Ommiedraai Friends Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 25.03.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677500 | ||
9 resultados de la búsqueda (5 pruebas, 313 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:49 h | Mahlangu, Mchonga | Ommiedraai Friends AC | total: 8478 | M: 6388 | Cat M40: 1331 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:22 h | Mahlangu, Mchonga | Ommiedraai Friends AC | total: 9445 | M: 6962 | Cat M40: 1442 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:10 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | total: 6780 | M: 5117 | Cat M40: 1056 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:10 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | total: 7273 | M: 5409 | Cat M40: 1121 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:05 h | Mahlangu, Mchonga | Ommiedraai Friends Athletic Club | total: 13999 | M: 11110 | Cat M40: 2392 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:55 h | Mahlangu, Mchonga | ODF | total: 3723 | M: 3040 | Cat M40: 671 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:43 h | Mahlangu, Mchonga | ODF | total: 4352 | M: 3478 | Cat M40: 763 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:20 h | Mahlangu, Mchonga | Ommiedraai Friends Athetic Club | total: 6639 | M: 4962 | Cat M40: 1033 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:12 h | Mahlangu, Mchonga | Ommiedraai Friends Athetic Club | total: 6293 | M: 4788 | Cat M40: 988 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:14:55 |
5:56:49
(14475/6792) |
5:53:10
(11729/6016) |
5:14:55
(7469/3325) |
5:49:12
(11273/5397) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:50:22 | 6:42:10 | 5:58:43 | 6:35:20 |