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| Nombre: | Shaw, Richard |
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| Club: | Sunninghill Striders | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 05.11.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 677362 | ||
10 resultados de la búsqueda (6 pruebas, 363 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:25 h | Shaw, Richard | the Country Club Johannesburg | total: 8639 | M: 6450 | Cat M40: 1338 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:25 h | Shaw, Richard | the Country Club Johannesburg | total: 8876 | M: 6652 | Cat M40: 1391 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:06:43 h | Shaw, Richard | the Country Club Johannesburg | total: 2924 | M: 2148 | Cat M40: 468 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:41 h | Shaw, Richard | Sunninghill Striders | total: 7689 | M: 5655 | Cat M40: 1163 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:34 h | Shaw, Richard | Sunninghill Striders | total: 7642 | M: 5579 | Cat M40: 1154 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:59 h | Shaw, Richard | Sunninghill Striders Running Club | total: 8572 | M: 7177 | Cat M40: 1585 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:34 h | Shaw, Richard | SUNNING | total: 5895 | M: 4515 | Cat M40: 951 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:43 h | Shaw, Richard | SUNNING | total: 6052 | M: 4643 | Cat M40: 964 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:12 h | Shaw, Richard | Sunninghill Striders | total: 7592 | M: 5574 | Cat M40: 1146 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:12 h | Shaw, Richard | Sunninghill Striders | total: 7491 | M: 5548 | Cat M40: 1136 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:44:43 |
6:00:25
(14967/7076) |
|
5:58:41
(12770/6307) |
5:44:43
(10547/5120) |
6:03:12
(12717/6314) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:41:25 | 6:42:34 | 6:23:34 | 6:48:12 |