|
|
|
| Nombre: | La Grange, Lumari |
|
|
| Club: | Nedbank Running Club South Western Districts | ||
| Domicilio: | South Western Districts | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 04.06.1985 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675669 | ||
10 resultados de la búsqueda (6 pruebas, 401 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:38 h | La Grange, Lumari | Nedbank Running Club SWD | total: 6710 | F: 836 | Cat W23: 226 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:16 h | La Grange, Lumari | Nedbank Running Club South Western Districts | total: 5075 | F: 1056 | Cat W23: 301 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:00 h | La Grange, Lumari | Nedbank Running Club South Western Districts | total: 4858 | F: 1014 | Cat W23: 286 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:25 h | La Grange, Lumari | Nedbank Running Club SWD | total: 8366 | F: 1276 | Cat W23: 331 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:36 h | La Grange, Lumari | Nedbank Running Club Swd | total: 5646 | F: 1279 | Cat W23: 341 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:51 h | La Grange, Lumari | Nedbank Running Club Swd | total: 5507 | F: 1270 | Cat W23: 339 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:11 h | La Grange, Lumari | NRCSWD | total: 5876 | F: 1344 | Cat W23: 380 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:07 h | La Grange, Lumari | NRCSWD | total: 5857 | F: 1362 | Cat W23: 378 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:37 h | La Grange, Lumari | Nedbank Running Club SWD | total: 6248 | F: 1512 | Cat W23: 372 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:36 h | La Grange, Lumari | Nedbank Running Club SWD | total: 6151 | F: 1456 | Cat W23: 358 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:33:16 |
5:33:16
(2456/1170) |
5:37:36
(2697/1348) |
5:42:11
(2695/1371) |
5:47:36
(2958/1491) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:11:00 | 6:17:51 | 6:23:07 | 6:29:37 |
| Comrades Marathon - Up Run | 2 | 10:09:38 | 10:54:25 |