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| Nombre: | Mhlanga, Wonga |
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| Club: | Meadowlands Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 28.12.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675537 | ||
17 resultados de la búsqueda (12 pruebas, 707 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:38 h | Mhlanga, Wonga | Ampa Athletic Club | total: 17327 | M: 13971 | Cat M45: 1687 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:59 h | Mhlanga, Wonga | Ampa Athletic Club | total: 10183 | M: 7426 | Cat M45: 785 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:07 h | Mhlanga, Wonga | Ampa Athletic Club | total: 9973 | M: 7255 | Cat M45: 765 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:08 h | Mhlanga, Wonga | Ampa Athletic Club | total: 16777 | M: 13610 | Cat M45: 1982 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:31 h | Mhlanga, Wonga | Ampa Athletic Club | total: 8728 | M: 6337 | Cat M45: 803 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:21 h | Mhlanga, Wonga | Ampa Athletic Club | total: 9194 | M: 6580 | Cat M45: 833 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:13:37 h | Mhlanga, Wonga | total: 1230 | M: 1072 | Cat M45: 138 | |
| 2019 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:26 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 9940 | M: 7298 | Cat M40: 1521 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:45 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 10104 | M: 7377 | Cat M40: 1522 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:39 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 2214 | M: 1765 | Cat M40: 376 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:07 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 1815 | M: 1537 | Cat M35: 388 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:06 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 3536 | M: 2639 | Cat M35: 587 |
| 2016 | 2 pruebas, 106 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:50 h | Mhlanga, Wonga | MEADOW | total: 6675 | M: 5025 | Cat M35: 979 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:11 h | Mhlanga, Wonga | MEADOW | total: 7155 | M: 5304 | Cat M35: 1033 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:36 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 2212 | M: 1809 | Cat M35: 402 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:39 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 5931 | M: 4556 | Cat M35: 904 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:08 h | Mhlanga, Wonga | Meadowlands Athletic Club | total: 5756 | M: 4402 | Cat M35: 869 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:37:07 |
6:08:59
(13789/7557) |
5:58:31
(12604/6844) |
6:07:39
(15755/7578) |
5:37:07
(9946/4960) |
6:56:06
(15236/7602) |
5:51:50
(11270/5590) |
5:45:39
(10841/5115) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:53:07 | 6:47:21 | 6:51:45 | 6:40:11 | 6:24:08 | ||
| Om Die Dam 50km | 4 | 6:07:39 | 5:37:07 | 6:56:06 | 6:15:36 | |||
| Comrades Marathon - Up Run | 2 | 11:55:38 | 11:56:08 |