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| Nombre: | Langa, Sibonokuhle |
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| Club: | Eskom Gijimas Central Gauteng | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 15.02.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675510 | ||
14 resultados de la búsqueda (11 pruebas, 719 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:09 h | Langa, Sibonokuhle | Inkamana AC | total: 9252 | M: 7979 | Cat M40: 1141 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:48:18 h | Langa, Sibonokuhle | Team Vitality Atletic Club GN | total: 5632 | M: 4945 | Cat M40: 893 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:27:11 h | Langa, Sibonokuhle | Vitality | total: 359 | M: 321 | Cat M40: 75 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:23 h | Langa, Sibonokuhle | Team Vitality Atletic Club GN | total: 5088 | M: 4346 | Cat M35: 822 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:36:42 h | Langa, Sibonokuhle | Eskom Athletic Club - CGA | total: 8427 | M: 7249 | Cat M35: 1662 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:28 h | Langa, Sibonokuhle | Eskom Gijimas | total: 1005 | M: 866 | Cat M35: 221 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:37 h | Langa, Sibonokuhle | Eskom Athletic Club - CGA | total: 1080 | M: 938 | Cat M35: 243 |
| 2017 | 2 pruebas, 104 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:50 h | Langa, Sibonokuhle | Eskom Gijimas Central Gauteng | total: 3270 | M: 2673 | Cat M23: 673 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:31 h | Langa, Sibonokuhle | Eskom Gijimas Central Gauteng | total: 3065 | M: 2496 | Cat M23: 624 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:07:39 h | Langa, Sibonokuhle | Eskom Gijimas | total: 1259 | M: 1054 | Cat M23: 293 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:20 h | Langa, Sibonokuhle | ESKCG | total: 2955 | M: 2474 | Cat M23: 650 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:15 h | Langa, Sibonokuhle | ESKCG | total: 2986 | M: 2480 | Cat M23: 656 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:03 h | Langa, Sibonokuhle | Eskom Gijimas Central Gauteng | total: 5672 | M: 4378 | Cat M23: 1069 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:08 h | Langa, Sibonokuhle | Eskom Gijimas Central Gauteng | total: 5634 | M: 4321 | Cat M23: 1061 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:04:20 |
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5:07:37
(6712/3177) |
5:07:50
(6887/2983) |
5:04:20
(6394/2738) |
5:42:03
(10479/4900) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:39:09 | 9:48:18 | 10:18:23 | 10:36:42 | |||
| Modern Athlete Irene Ultra | 3 | 4:27:11 | 4:58:28 | 5:07:39 | ||||
| Two Oceans Marathon | 3 | 5:42:31 | 5:42:15 | 6:22:08 |