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| Nombre: | Ndhlela, David Mbongiseni |
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| Club: | Black Diamond Athletic Club | ||
| Domicilio: | Centurion - Pretoria | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.03.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675490 | ||
21 resultados de la búsqueda (16 pruebas, 1132 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:28 h | Ndhlela, David Mbongiseni | Black Diamond Athletic Club | total: 8115 | M: 7040 | Cat M45: 1045 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:59 h | Ndhlela, David Mbongiseni | Black Diamond AC | total: 4255 | M: 3397 | Cat M45: 456 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:26 h | Ndhlela, David Mbongiseni | Black Diamond AC | total: 4104 | M: 3256 | Cat M45: 443 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:53:49 h | Ndhlela, David Mbongiseni | Black Diamond AC | total: 6008 | M: 5250 | Cat M45: 823 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:34 h | Ndhlela, David Mbongiseni | Black Diamond KZN AC | total: 4321 | M: 3430 | Cat M45: 530 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:39 h | Ndhlela, David Mbongiseni | Black Diamond KZN AC | total: 4320 | M: 3430 | Cat M45: 530 |
| 2022 | 2 pruebas, 142 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:30:29 h | Ndhlela, David Mbongiseni | Black Diamond AC KZN | total: 5629 | M: 4762 | Cat M45: 854 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:53:23 h | Ndhlela, David Mbongiseni | Black Diamond AC | total: 301 | M: 269 | Cat M45: 33 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:45 h | Ndhlela, David Mbongiseni | Black Diamonds Athletic Club | total: 6796 | M: 5994 | Cat M40: 1407 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:32 h | Ndhlela, David Mbongiseni | Black Diamonds Athletic Club | total: 8152 | M: 7039 | Cat M40: 1637 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:16:45 h | Ndhlela, David Mbongiseni | Black Diamond | total: 1370 | M: 1143 | Cat M40: 268 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:04 h | Ndhlela, David Mbongiseni | Zwakala Athletics Club | total: 7019 | M: 6055 | Cat M40: 1397 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:48 h | Ndhlela, David Mbongiseni | Zwakala Athletic Club | total: 5669 | M: 4380 | Cat M40: 918 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:35 h | Ndhlela, David Mbongiseni | Zwakala Athletic Club | total: 5800 | M: 4435 | Cat M40: 932 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:33:28 h | Ndhlela, David Mbongiseni | Zwakala Athletics Club | total: 1817 | M: 1476 | Cat M40: 309 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:25 h | Ndhlela, David Mbongiseni | Ford Athletic Club | total: 11470 | M: 9304 | Cat M40: 2023 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:19 h | Ndhlela, David Mbongiseni | forDGN | total: 6427 | M: 4868 | Cat M40: 1014 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:56 h | Ndhlela, David Mbongiseni | forDGN | total: 6588 | M: 4950 | Cat M40: 1028 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:37 h | Ndhlela, David Mbongiseni | Ford Athletic Club | total: 9915 | M: 8130 | Cat M40: 1738 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:48 h | Ndhlela, David Mbongiseni | Ford Marathon Club GN | total: 5721 | M: 4412 | Cat M40: 913 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:38 h | Ndhlela, David Mbongiseni | Ford Marathon Club GN | total: 5576 | M: 4278 | Cat M40: 898 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:59 |
5:10:59
(7436/3649) |
5:26:34
(8006/3839) |
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5:37:48
(10334/4839) |
5:49:19
(11003/5405) |
5:42:48
(10552/4941) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 10:24:28 | 9:53:49 | 10:30:29 | 10:22:45 | 10:33:32 | 10:42:04 | 11:29:25 | 11:30:37 |
| Two Oceans Marathon | 5 | 5:46:26 | 6:04:39 | 6:21:35 | 6:32:56 | 6:21:38 | |||
| Modern Athlete Irene Ultra | 2 | 5:16:45 | 5:33:28 |