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| Nombre: | Moate, Lerato Aaron |
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| Club: | ABI Athletic Club | ||
| Domicilio: | Centurion | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 09.08.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675378 | ||
15 resultados de la búsqueda (12 pruebas, 730 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:49:28 h | Moate, Lerato Aaron | ABI Athletic Club | total: 2249 | M: 1851 | Cat M35: 363 |
| 2018 | 3 pruebas, 194 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:59 h | Moate, Lerato Aaron | Coca-Cola Beverages South Africa Athletics Club | total: 7549 | M: 6550 | Cat M35: 1524 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:40:13 h | Moate, Lerato Aaron | Ccbsa Athletic Club | total: 1863 | M: 1504 | Cat M35: 366 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:58 h | Moate, Lerato Aaron | Ccbsa Athletic Club | total: 7083 | M: 5315 | Cat M35: 1139 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:30 h | Moate, Lerato Aaron | Ccbsa Athletic Club | total: 7389 | M: 5486 | Cat M35: 1179 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:53 h | Moate, Lerato Aaron | ABI Athletic Club | total: 6792 | M: 5871 | Cat M23: 1413 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:37:06 h | Moate, Lerato Aaron | Central Gauteng Athletics | total: 659 | M: 580 | Cat M23: 186 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:35 h | Moate, Lerato Aaron | ABI Athletic Club | total: 1070 | M: 913 | Cat M23: 249 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:08 h | Moate, Lerato Aaron | ABI Athletic Club | total: 5668 | M: 4939 | Cat M23: 1257 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:25 h | Moate, Lerato Aaron | ABA | total: 2963 | M: 2482 | Cat M23: 652 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:40 h | Moate, Lerato Aaron | ABA | total: 3004 | M: 2492 | Cat M23: 659 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:28 h | Moate, Lerato Aaron | total: 1394 | M: 1187 | Cat M23: 257 | |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:28:16 h | Moate, Lerato Aaron | Athletics South Africa (Asa) | total: 800 | M: 761 | Cat M23: 187 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:23 h | Moate, Lerato Aaron | ABI Athletic Club | total: 5106 | M: 3986 | Cat M23: 989 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:35 h | Moate, Lerato Aaron | ABI Athletic Club | total: 5078 | M: 3940 | Cat M23: 974 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:04:25 |
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5:55:58
(12093/6249) |
5:05:35
(6650/2881) |
5:04:25
(6403/2745) |
5:34:23
(9673/4428) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:23:59 | 10:38:53 | 10:06:08 | ||
| Two Oceans Marathon | 3 | 6:43:30 | 5:42:40 | 6:14:35 | ||
| Modern Athlete Irene Ultra | 2 | 5:40:13 | 4:37:06 | |||
| Om Die Dam 50km | 2 | 5:05:35 | 5:39:28 |