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| Nombre: | Mvelase, Menzi |
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| Club: | Ukhozi Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 31.05.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675327 | ||
23 resultados de la búsqueda (18 pruebas, 1690.336 km). (Más)
| 2025 | 2 pruebas, 250.934 km (Más) | ||||
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| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 23:51:15 h | Mvelase, Menzi | Inkamanaathleticsclub | total: 51 | M: 43 | Cat M50: 8 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:57:08 h | Mvelase, Menzi | Inkamana AC | total: 17636 | M: 14206 | Cat M50: 1370 |
| 2023 | 2 pruebas, 247.934 km (Más) | ||||
| 28.07.2023 | Washie 100 (RSA) | 100mi | |||
| 24:36:40 h | Mvelase, Menzi | Inkamana Athletic Club | total: 74 | M: 63 | Cat M45: 13 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:00 h | Mvelase, Menzi | Inkamana AC | total: 14236 | M: 11439 | Cat M45: 1807 |
| 2022 | 2 pruebas, 250.934 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:58 h | Mvelase, Menzi | Inkamana AC | total: 7273 | M: 6022 | Cat M45: 1081 |
| 15.07.2022 | Washie 100 (RSA) | 100mi | |||
| 23:25:00 h | Mvelase, Menzi | total: 45 | M: 37 | Cat M45: 8 | |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:31:45 h | Mvelase, Menzi | Inkamana High Athletics Club | total: 1526 | M: 1133 | Cat M40: 215 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:06 h | Mvelase, Menzi | Inkamana High Athletics Club | total: 6577 | M: 5813 | Cat M40: 1370 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:56 h | Mvelase, Menzi | Inkamana High Athletics Club | total: 4064 | M: 3406 | Cat M40: 733 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:42 h | Mvelase, Menzi | Inkamana High Athletics Club | total: 4014 | M: 3343 | Cat M40: 732 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:03:12 h | Mvelase, Menzi | Inkamana Athletics Club | total: 587 | M: 492 | Cat M40: 126 |
| 2018 | 3 pruebas, 306.934 km (Más) | ||||
| 27.-28.07.2018 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 22:39:21 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 47 | M: 40 | Cat M40: 9 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:44:44 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 5129 | M: 4588 | Cat M40: 1079 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:05 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4821 | M: 3847 | Cat M40: 821 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:11 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4668 | M: 3715 | Cat M40: 788 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:56 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4846 | M: 3810 | Cat M40: 815 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:20 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4757 | M: 3719 | Cat M40: 806 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:29 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 12354 | M: 9925 | Cat M40: 2156 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:19 h | Mvelase, Menzi | UKHOZI | total: 6614 | M: 4965 | Cat M40: 1033 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:49 h | Mvelase, Menzi | UKHOZI | total: 7124 | M: 5301 | Cat M40: 1087 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:46 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 10190 | M: 8330 | Cat M40: 1774 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:56 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4762 | M: 3760 | Cat M35: 763 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:27 h | Mvelase, Menzi | Ukhozi Athletic Club | total: 4792 | M: 3744 | Cat M35: 765 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:11:56 |
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5:11:56
(8689/3637) |
5:29:05
(9119/4504) |
5:26:56
(9164/4202) |
5:56:49
(11820/5918) |
5:28:56
(9169/4148) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:57:08 | 11:49:00 | 10:52:58 | 10:19:06 | 9:44:44 | 11:37:29 | 11:36:46 | ||
| Two Oceans Marathon | 5 | 5:47:42 | 6:07:11 | 6:05:20 | 6:33:19 | 6:09:27 | ||||
| Washie 100 Miler (Cathcart route) | 4 | 23:51:15 | 24:36:40 | 23:25:00 | 22:39:21 | |||||
| PwC KOSMOS 3-in-1 | 2 | 9:31:45 | 8:03:12 |