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| Nombre: | Crous, Ilze |
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| Club: | Affies Marathon Klub | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1958 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 20.01.1958 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675314 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:16 h | Crous, Ilze | Affies Marathon Klub | total: 7234 | F: 1638 | Cat W60: 18 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:05 h | Crous, Ilze | Affies Marathon Klub | total: 7343 | F: 1712 | Cat W60: 20 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:53 h | Crous, Ilze | Affies Marathon Klub | total: 4556 | F: 893 | Cat W60: 10 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:14 h | Crous, Ilze | Affies Marathon Klub | total: 4393 | F: 863 | Cat W60: 9 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:01 h | Crous, Ilze | UNISA | total: 4584 | F: 934 | Cat W55: 24 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:49 h | Crous, Ilze | UNISA | total: 4630 | F: 955 | Cat W55: 25 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:37 h | Crous, Ilze | Unisa A C | total: 4874 | F: 1040 | Cat W55: 33 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:51 h | Crous, Ilze | Unisa A C | total: 4736 | F: 1035 | Cat W55: 32 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:24:53 |
5:46:16
(3516/1673) |
5:24:53
(2111/980) |
5:25:01
(1961/940) |
5:30:37
(2234/1063) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:28:05 | 6:00:14 | 6:04:49 | 6:08:51 |