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| Nombre: | du Plessis, Ruan |
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| Club: | Fochville Marathon Club | ||
| Domicilio: | Central North-West | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 30.09.1990 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 675218 | ||
6 resultados de la búsqueda (4 pruebas, 215 km). (Más)
| 2025 | 3 pruebas, 159 km (Más) | ||||
|---|---|---|---|---|---|
| 24.05.2025 | Mountain Ultra Trail by UTMB - MUT 60 (RSA) | 58km | |||
| 11:55:23 h | du Plessis, Ruan | total: 140 | M: 107 | Cat M23: 27 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:00 h | du Plessis, Ruan | Jeffreys BAY Athletic Club | total: 7880 | M: 5939 | Cat M23: 228 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:08 h | du Plessis, Ruan | Jeffreys BAY Athletic Club | total: 8331 | M: 6291 | Cat M23: 231 |
| 22.03.2025 | Magoebas Forest Marathon (RSA) | 45km | |||
| 7:53:28 h | du Plessis, Ruan | total: 36 | M: 26 | Cat M23: 4 | |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:07 h | du Plessis, Ruan | Fochville Marathon Club | total: 4334 | M: 3453 | Cat M23: 880 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:34 h | du Plessis, Ruan | Fochville Marathon Club | total: 4247 | M: 3376 | Cat M23: 858 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2015 | |
|---|---|---|---|
| 50km | 5:23:07 |
5:52:08
(12102/6402) |
5:23:07
(8535/3789) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2015 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 6:33:00 | 5:58:34 |