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| Nombre: | Lakay, Graeme |
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| Club: | Pinelands Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.04.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 674914 | ||
25 resultados de la búsqueda (19 pruebas, 1297.6 km). (Más)
| 2022 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:54 h | Lakay, Graeme | Pinelands AC | total: 2039 | M: 1854 | Cat M55: 52 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:19 h | Lakay, Graeme | Pinelands Athletic Club | total: 947 | M: 834 | Cat M55: 23 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:40 h | Lakay, Graeme | Pinelands Athletic Club | total: 876 | M: 777 | Cat M55: 18 |
| 2021 | 3 pruebas, 225 km (Más) | ||||
| 27.11.2021 | Ultra-Trail Cape Town (UTCT) 100 Km (RSA) | 100km | |||
| 17:04:47 h | Lakay, Graeme | total: 102 | M: 89 | Cat M50: 2 | |
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 7:50:13 h | Lakay, Graeme | total: 37 | M: 32 | Cat M50: 1 | |
| 02.10.2021 | Maxi-Race Cape Winelands 75 Km (RSA) | 75km | |||
| 12:00:15 h | Lakay, Graeme | total: 26 | M: 23 | Cat M50: 2 | |
| 2020 | 1 prueba, 49.6 km (Más) | ||||
| 28.11.2020 | Ultra-Trail Cape Town (UTCT) 50 Km Special Edition 2020 (RSA) | 49.6km | |||
| 10:03:06 h | Lakay, Graeme | total: 51 | M: 41 | Cat M50: 4 | |
| 2019 | 6 pruebas, 411 km (Más) | ||||
| 30.11.2019 | Ultra-Trail Cape Town (UTCT) 100 Km (RSA) | 100km | |||
| 16:00:02 h | Lakay, Graeme | total: 122 | M: 107 | Cat M50: 3 | |
| 02.11.2019 | Three Peaks Challenge (RSA) | 50km | |||
| 7:43:37 h | Lakay, Graeme | total: 40 | M: 36 | Cat M50: 3 | |
| 05.10.2019 | Maxi-Race Cape Winelands 65 Km (RSA) | 68km | |||
| 11:34:18 h | Lakay, Graeme | total: 14 | M: 10 | Cat M50: 1 | |
| 13.07.2019 | Bastille Day Trail Run (RSA) | 50km | |||
| 8:39:19 h | Lakay, Graeme | total: 50 | M: 42 | Cat M50: 1 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:28 h | Lakay, Graeme | Pinelands Athletic Club | total: 3576 | M: 3290 | Cat M50: 229 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:50 h | Lakay, Graeme | Pinelands Athletic Club | total: 3556 | M: 2985 | Cat M50: 246 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:59 h | Lakay, Graeme | Pinelands Athletic Club | total: 3614 | M: 3058 | Cat M50: 253 |
| 2018 | 3 pruebas, 211 km (Más) | ||||
| 01.12.2018 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 10:37:05 h | Lakay, Graeme | total: 84 | M: 69 | Cat M50: 2 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:01:12 h | Lakay, Graeme | Pinelands Athletic Club | total: 3176 | M: 2935 | Cat M50: 188 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:36 h | Lakay, Graeme | Pinelands Athletic Club | total: 2110 | M: 1812 | Cat M50: 120 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:41 h | Lakay, Graeme | Pinelands Athletic Club | total: 1943 | M: 1699 | Cat M50: 101 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:58 h | Lakay, Graeme | Pinelands Athletic Club | total: 5063 | M: 4485 | Cat M50: 342 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:12 h | Lakay, Graeme | Pinelands Athletic Club | total: 6432 | M: 4898 | Cat M50: 512 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:20 h | Lakay, Graeme | Pinelands Athletic Club | total: 6421 | M: 4850 | Cat M50: 504 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:04 h | Lakay, Graeme | PINE | total: 1855 | M: 1623 | Cat M45: 211 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:38 h | Lakay, Graeme | PINE | total: 1840 | M: 1628 | Cat M45: 215 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:34 h | Lakay, Graeme | Pinelands Athletic Club | total: 2068 | M: 1803 | Cat M45: 264 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:52 h | Lakay, Graeme | Pinelands Athletic Club | total: 2248 | M: 1922 | Cat M45: 279 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:38:19 |
4:38:19
(2924/1194) |
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5:06:59
(8022/3274) |
4:44:41
(4295/1940) |
5:46:12
(11336/5408) |
4:44:38
(4386/1773) |
4:51:34
(5066/1947) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:09:40 | 5:44:50 | 5:25:36 | 6:28:20 | 5:20:04 | 5:29:52 | ||
| Comrades Marathon - Up Run | 4 | 8:56:54 | 9:21:28 | 9:01:12 | 10:10:58 | ||||
| Maxi-Race Cape Winelands 65 Km | 2 | 12:00:15 | 11:34:18 | ||||||
| Ultra-Trail Cape Town (UTCT) 100 Km | 2 | 17:04:47 | 16:00:02 | ||||||
| Three Peaks Challenge | 2 | 7:50:13 | 7:43:37 |