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| Nombre: | Groenewald, Riaan |
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| Club: | Saps WP Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 01.09.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 674854 | ||
7 resultados de la búsqueda (4 pruebas, 257 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:34 h | Groenewald, Riaan | Brackenfell Athletic Club | total: 5157 | M: 4007 | Cat M45: 624 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:29 h | Groenewald, Riaan | Brackenfell Athletic Club | total: 5262 | M: 4113 | Cat M45: 637 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:30:57 h | Groenewald, Riaan | Saps - WP | total: 7161 | M: 6107 | Cat M45: 990 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:41 h | Groenewald, Riaan | SAPSPE | total: 3300 | M: 2737 | Cat M45: 416 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:54 h | Groenewald, Riaan | SAPSPE | total: 3207 | M: 2644 | Cat M45: 399 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:28 h | Groenewald, Riaan | Saps WP Athletic Club | total: 4316 | M: 3428 | Cat M45: 533 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Groenewald, Riaan | Saps WP Athletic Club | total: 4122 | M: 3307 | Cat M45: 510 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | |
|---|---|---|---|---|
| 50km | 5:09:41 |
5:32:29
(9810/4551) |
5:09:41
(6914/3013) |
5:20:11
(8236/3617) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:12:34 | 5:45:54 | 5:59:28 |