| Nombre: | Mahlangu, Alfred |
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| Club: | Emalahleni City Marathon Club | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 01.07.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 674833 | ||
46 resultados de la búsqueda (36 pruebas, 2401.1 km). (Más)
| 2026 | 3 pruebas, 192 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 7:54:16 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 1324 | M: 1237 | Cat M40: 346 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:30 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 209 | M: 191 | Cat M40: 44 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:10:40 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 907 | M: 820 | Cat M40: 180 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:15 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 965 | M: 870 | Cat M40: 195 |
| 2025 | 4 pruebas, 269.3 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:07:07 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 1439 | M: 1336 | Cat M40: 325 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:07:27 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 157 | M: 144 | Cat M40: 40 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:10 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 807 | M: 735 | Cat M40: 166 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:51 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 843 | M: 761 | Cat M40: 180 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:48:19 h | Mahlangu, Alfred | total: 425 | M: 382 | Cat M40: 84 | |
| 2024 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:01 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 775 | M: 729 | Cat M40: 157 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:55 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 450 | M: 396 | Cat M40: 64 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:14 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 661 | M: 600 | Cat M40: 138 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:18 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 678 | M: 612 | Cat M40: 140 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:17:15 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 242 | M: 223 | Cat M40: 37 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:21:23 h | Mahlangu, Alfred | Eskom AC MPU | total: 1852 | M: 1724 | Cat M40: 421 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:26 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 353 | M: 326 | Cat M40: 68 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:36 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 352 | M: 325 | Cat M40: 68 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:05:40 h | Mahlangu, Alfred | total: 55 | M: 53 | Cat M40: 11 | |
| 2022 | 4 pruebas, 269.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:35 h | Mahlangu, Alfred | Eskom AC MPU | total: 2028 | M: 1845 | Cat M40: 445 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:34:47 h | Mahlangu, Alfred | Eskom AC MPU | total: 518 | M: 468 | Cat M35: 103 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:35 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 1241 | M: 1080 | Cat M35: 199 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:56 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 1315 | M: 1131 | Cat M35: 207 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:07:44 h | Mahlangu, Alfred | Eskom AC MPU | total: 112 | M: 98 | Cat M35: 30 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:21:48 h | Mahlangu, Alfred | Eskom | total: 133 | M: 126 | Cat M35: 30 |
| 2019 | 4 pruebas, 266.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:41 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 929 | M: 883 | Cat M35: 245 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:49 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 583 | M: 540 | Cat M35: 135 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:00 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 636 | M: 593 | Cat M35: 148 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:48 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 100 | M: 96 | Cat M35: 33 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:58:04 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 49 | M: 47 | Cat M35: 11 |
| 2018 | 4 pruebas, 269.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:41:34 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 761 | M: 728 | Cat M35: 213 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:51:31 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 159 | M: 148 | Cat M35: 46 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:57 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 1074 | M: 971 | Cat M35: 277 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:10 h | Mahlangu, Alfred | Eskom Athletic Club MPU | total: 1110 | M: 993 | Cat M35: 277 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:17:15 h | Mahlangu, Alfred | Emalahleni City Marathon Club | total: 242 | M: 223 | Cat M35: 38 |
| 2017 | 5 pruebas, 291 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:04 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 1250 | M: 1191 | Cat M23: 349 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:57 h | Mahlangu, Alfred | Eskom Athletics General | total: 192 | M: 188 | Cat M23: 64 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:26 h | Mahlangu, Alfred | Eskom Athletic Club Mpu | total: 831 | M: 755 | Cat M23: 219 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:08 h | Mahlangu, Alfred | Eskom Athletic Club Mpu | total: 771 | M: 701 | Cat M23: 204 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:53:12 h | Mahlangu, Alfred | Eskom Gijimas | total: 155 | M: 147 | Cat M23: 60 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:34 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 369 | M: 339 | Cat M23: 95 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:37 h | Mahlangu, Alfred | Eskom Athletic Club - MPU | total: 1990 | M: 1860 | Cat M23: 548 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:28 h | Mahlangu, Alfred | ESKMPU | total: 1916 | M: 1684 | Cat M23: 487 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:29 h | Mahlangu, Alfred | ESKMPU | total: 1985 | M: 1722 | Cat M23: 499 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:58 h | Mahlangu, Alfred | *Witbank | total: 4821 | M: 4226 | Cat M23: 1150 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:58 h | Mahlangu, Alfred | Eskom Athletic Club Mpumalanga | total: 2835 | M: 2358 | Cat M23: 616 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:59 h | Mahlangu, Alfred | Eskom Athletic Club Mpumalanga | total: 2956 | M: 2481 | Cat M23: 654 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:56:26 |
|
4:09:10
(1859/773) |
4:06:14
(1688/671) |
3:56:26
(1172/428) |
4:34:47
(2729/1108) |
|
4:06:00
(1756/654) |
4:22:57
(2508/1106) |
4:16:26
(2113/847) |
4:46:28
(4546/1843) |
5:05:59
(6584/2706) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 7:54:16 | 8:07:07 | 7:27:01 | 8:21:23 | 8:57:35 | 7:54:41 | 7:41:34 | 8:25:04 | 8:40:37 | 10:21:58 | |
| Two Oceans Marathon | 10 | 4:43:15 | 4:41:51 | 4:37:18 | 4:24:36 | 5:29:56 | 4:33:49 | 4:56:10 | 4:46:08 | 5:22:29 | 5:40:58 | |
| PwC KOSMOS 3-in-1 | 7 | 7:48:19 | 7:17:15 | 6:05:40 | 7:07:44 | 6:21:48 | 5:58:04 | 7:17:15 | ||||
| Loskop Ultra Marathon 50km | 6 | 4:15:30 | 4:07:27 | 4:49:55 | 3:40:48 | 3:51:31 | 3:52:57 | |||||
| Om Die Dam 50km | 2 | 4:34:47 | 4:26:34 |