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| Nombre: | van Zyl, Cindy |
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| Club: | Pentagon Pistols Athletic Club | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 10.11.1985 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 674829 | ||
12 resultados de la búsqueda (7 pruebas, 456 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:43 h | van Zyl, Cindy | Pentagon Pistols AC | total: 1113 | F: 115 | Cat W35: 23 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:32 h | van Zyl, Cindy | Pentagon Pistols AC | total: 1087 | F: 115 | Cat W35: 24 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:42 h | van Zyl, Cindy | Pentagon Pistols AC | total: 1847 | F: 240 | Cat W35: 44 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:42 h | van Zyl, Cindy | Pentagon Pistols AC | total: 1845 | F: 239 | Cat W35: 44 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:05 h | van Zyl, Cindy | Pentagon Pistols AC | total: 4496 | F: 777 | Cat W23: 240 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:05 h | van Zyl, Cindy | Pentagon Pistols AC | total: 4571 | F: 816 | Cat W23: 250 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:00 h | van Zyl, Cindy | Pentagon Pistols Athletic Club | total: 4331 | F: 480 | Cat W23: 129 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:08 h | van Zyl, Cindy | PPISTOL | total: 4183 | F: 837 | Cat W23: 239 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:50 h | van Zyl, Cindy | PPISTOL | total: 4332 | F: 861 | Cat W23: 248 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:11 h | van Zyl, Cindy | Pentagon Pistols Athletic Club | total: 5881 | F: 822 | Cat W23: 217 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:03 h | van Zyl, Cindy | Pentagon Pistols A Club | total: 2409 | F: 366 | Cat W23: 102 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:08 h | van Zyl, Cindy | Pentagon Pistols A Club | total: 2718 | F: 414 | Cat W23: 121 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2019 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 4:19:43 |
4:19:43
(365/119) |
4:46:42
(791/246) |
5:17:05
(1991/791) |
5:21:50
(1844/863) |
5:02:08
(1128/425) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2019 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:50:32 | 5:20:42 | 5:57:05 | 5:57:08 | 5:33:03 |
| Comrades Marathon - Up Run | 2 | 9:38:00 | 10:36:11 |