|
|
|
| Nombre: | Duncan, Paul |
|
|
| Club: | K-Way VOB Running Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 11.03.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 674821 | ||
8 resultados de la búsqueda (6 pruebas, 388 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:15 h | Duncan, Paul | K Way VOB Running Club | total: 8562 | M: 7168 | Cat M40: 1582 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:14 h | Duncan, Paul | VOB | total: 3989 | M: 3230 | Cat M40: 707 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:36 h | Duncan, Paul | VOB | total: 3818 | M: 3090 | Cat M40: 680 |
| 2015 | 2 pruebas, 131 km (Más) | ||||
| 22.08.2015 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:58:25 h | Duncan, Paul | total: 103 | M: 77 | Cat M40: 16 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:46 h | Duncan, Paul | K-Way VOB Running Club | total: 5491 | M: 4256 | Cat M40: 891 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:33 h | Duncan, Paul | K-Way VOB Running Club | total: 5076 | M: 3939 | Cat M40: 837 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:50 h | Duncan, Paul | total: 2987 | M: 2471 | Cat M35: 504 | |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:04 h | Duncan, Paul | Mr Price WP | total: 2046 | M: 1862 | Cat M23: 676 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2009 | 2004 | |
|---|---|---|---|---|---|
| 50km | 5:18:14 |
5:18:14
(7824/3516) |
5:39:46
(10247/4757) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2009 | 2004 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:53:36 | 6:14:33 | 5:51:50 | 5:06:04 |