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| Nombre: | Grainger, Carolyn |
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| Club: | Run Zone AC | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1977 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 26.11.1977 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669802 | ||
9 resultados de la búsqueda (6 pruebas, 392 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:02 h | Grainger, Carolyn | Run Zone AC | total: 6550 | F: 763 | Cat W45: 91 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:54:21 h | Grainger, Carolyn | Run Zone AC | total: 6041 | F: 762 | Cat W45: 100 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:51 h | Grainger, Carolyn | Run Zone | total: 4006 | F: 804 | Cat W45: 87 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:42 h | Grainger, Carolyn | Run Zone | total: 4005 | F: 803 | Cat W45: 87 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:18 h | Grainger, Carolyn | Rand AC | total: 1772 | F: 317 | Cat W40: 55 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:24 h | Grainger, Carolyn | Run Zone | total: 4195 | F: 728 | Cat W40: 155 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:44 h | Grainger, Carolyn | Run Zone | total: 4138 | F: 671 | Cat W40: 137 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:48 h | Grainger, Carolyn | Rand Athletic Club | total: 3611 | F: 674 | Cat W35: 164 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:26 h | Grainger, Carolyn | Rand Athletic Club | total: 3540 | F: 683 | Cat W35: 166 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:12:44 |
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5:23:51
(2023/903) |
5:30:18
(1720/718) |
5:12:44
(1788/688) |
5:13:48
(1577/674) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2015 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:58:42 | 5:48:24 | 5:50:26 | ||
| Comrades Marathon - Down Run | 2 | 9:56:02 | 9:54:21 |