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| Nombre: | Howard, James |
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| Club: | Observatory Running Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 13.08.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669788 | ||
6 resultados de la búsqueda (4 pruebas, 256 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:47 h | Howard, James | Observatory Running Club | total: 2077 | M: 1760 | Cat M23: 463 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:04 h | Howard, James | Observatory Running Club | total: 2206 | M: 1844 | Cat M23: 479 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:45 h | Howard, James | Observatory Running Club | total: 3592 | M: 3241 | Cat M23: 894 |
| 2015 | 2 pruebas, 111 km (Más) | ||||
| 07.11.2015 | Three Peaks Challenge (RSA) | 55km | |||
| 6:54:44 h | Howard, James | total: 23 | M: 23 | Cat M23: 11 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:02 h | Howard, James | Observatory Running Club | total: 1922 | M: 1677 | Cat M23: 487 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:05 h | Howard, James | Observatory Running Club | total: 1923 | M: 1664 | Cat M23: 482 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | |
|---|---|---|---|---|
| 50km | 4:47:47 |
4:47:47
(4681/1935) |
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4:49:02
(4795/1819) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 5:26:04 | 5:24:05 |