| Nombre: | Ryder, Douglas |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 26.11.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669349 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:36:11 h | Ryder, Douglas | Rand Athletic Club | total: 1963 | M: 1846 | Cat M45: 252 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:04 h | Ryder, Douglas | Rand Athletic Club | total: 3293 | M: 2994 | Cat M45: 389 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:45 h | Ryder, Douglas | RAC | total: 902 | M: 837 | Cat M40: 187 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:48 h | Ryder, Douglas | RAC | total: 932 | M: 863 | Cat M40: 194 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:50 h | Ryder, Douglas | Rand Athletic Club | total: 1086 | M: 984 | Cat M40: 199 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:39 h | Ryder, Douglas | Rand Athletic Club | total: 1014 | M: 914 | Cat M40: 178 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:18:45 |
|
|
4:18:45
(2310/897) |
4:25:50
(2837/1063) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 8:36:11 | 9:31:04 | ||
| Two Oceans Marathon | 2 | 4:51:48 | 4:55:39 |