|
|
|
| Nombre: | Sokupa, Madodana |
|
|
| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.06.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669335 | ||
10 resultados de la búsqueda (6 pruebas, 398 km). (Más)
| 2018 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:51 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | total: 1382 | M: 1227 | Cat M40: 263 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:05 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | total: 1265 | M: 1121 | Cat M40: 242 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:09 h | Sokupa, Madodana | RCS Gugulethu Athletic Club | total: 1422 | M: 1353 | Cat M40: 323 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:05 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | total: 602 | M: 550 | Cat M40: 120 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:32 h | Sokupa, Madodana | Rcs Guguletu Athletic Club | total: 620 | M: 570 | Cat M40: 122 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:53 h | Sokupa, Madodana | RCSGUGS | total: 446 | M: 423 | Cat M35: 126 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:57 h | Sokupa, Madodana | RCSGUGS | total: 476 | M: 450 | Cat M35: 136 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:39 h | Sokupa, Madodana | RCS Gugulethu Athletic Club | total: 1069 | M: 1011 | Cat M35: 300 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:33 h | Sokupa, Madodana | RCS Guguletu Athletic Club | total: 557 | M: 519 | Cat M35: 143 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:33 h | Sokupa, Madodana | RCS Guguletu Athletic Club | total: 940 | M: 849 | Cat M35: 224 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 3:58:53 |
4:29:51
(3074/1396) |
4:08:32
(1620/649) |
3:58:53
(1219/440) |
4:06:33
(1569/551) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:59:05 | 4:39:05 | 4:31:57 | 4:53:33 |
| Comrades Marathon - Up Run | 2 | 8:33:09 | 8:21:39 |