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| Nombre: | Lourens, Bennie |
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| Club: | Durbanville Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 08.01.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 669332 | ||
15 resultados de la búsqueda (9 pruebas, 600 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:50 h | Lourens, Bennie | total: 1712 | M: 1520 | Cat M45: 194 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:22 h | Lourens, Bennie | total: 1584 | M: 1403 | Cat M45: 172 | |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:12 h | Lourens, Bennie | Durbanville Athletic Club | total: 1432 | M: 1271 | Cat M45: 198 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:51 h | Lourens, Bennie | Durbanville Athletic Club | total: 1430 | M: 1269 | Cat M45: 197 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:46 h | Lourens, Bennie | Durbanville Athletic Club | total: 1269 | M: 1147 | Cat M40: 270 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:55 h | Lourens, Bennie | Durbanville Athletic Club | total: 1106 | M: 993 | Cat M40: 236 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:42:21 h | Lourens, Bennie | Durbanville Athletic Club | total: 2222 | M: 2087 | Cat M40: 489 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:01 h | Lourens, Bennie | Durbanville Athletic Club | total: 1315 | M: 1170 | Cat M40: 248 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:22 h | Lourens, Bennie | Durbanville Athletic Club | total: 1224 | M: 1086 | Cat M40: 235 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:34 h | Lourens, Bennie | Durbanville Athletic Club | total: 1974 | M: 1850 | Cat M35: 504 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:12 h | Lourens, Bennie | Durbanville Athletic Club | total: 959 | M: 866 | Cat M35: 239 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:15 h | Lourens, Bennie | Durbanville Athletic Club | total: 900 | M: 803 | Cat M35: 218 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:57 h | Lourens, Bennie | Durbanville Athletic Club | total: 1770 | M: 1650 | Cat M35: 455 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:05 h | Lourens, Bennie | Durbanville Athletic Club | total: 1028 | M: 932 | Cat M35: 243 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:03 h | Lourens, Bennie | Durbanville Athletic Club | total: 932 | M: 841 | Cat M35: 220 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2019 | 2018 | 2017 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:20:12 |
4:28:50
(3305/1558) |
4:39:12
(3746/1593) |
4:23:46
(3143/1212) |
4:28:01
(2924/1324) |
4:20:12
(2374/959) |
4:24:05
(2693/1000) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2019 | 2018 | 2017 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:59:22 | 5:07:51 | 4:52:55 | 4:58:22 | 4:51:15 | 4:53:03 |
| Comrades Marathon - Up Run | 3 | 8:42:21 | 8:48:34 | 8:50:57 |