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| Nombre: | Nkoane, William |
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| Club: | Ricoh Atheletics Club | ||
| Domicilio: | Vereeniging | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655887 | ||
17 resultados de la búsqueda (16 pruebas, 954 km). (Más)
| 2024 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:57:26 h | Nkoane, William | FAT Cats | total: 97 | M: 93 | Cat M35: 12 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:31 h | Nkoane, William | FAT Cats Athletic Club | total: 138 | M: 129 | Cat M35: 32 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:26 h | Nkoane, William | FAT Cats Athletic Club | total: 137 | M: 128 | Cat M35: 32 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:26:04 h | Nkoane, William | FAT Cats AC CG | total: 395 | M: 362 | Cat M35: 95 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:49:19 h | Nkoane, William | FAT Cats Athletic Club | total: 113 | M: 98 | Cat M35: 25 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:33 h | Nkoane, William | FAT Cats AC | total: 259 | M: 236 | Cat M35: 60 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:00:31 h | Nkoane, William | Fat Cats Athletic Club | total: 1087 | M: 1035 | Cat M23: 319 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:37:25 h | Nkoane, William | Fat Cats AC | total: 67 | M: 66 | Cat M23: 20 |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:34 h | Nkoane, William | Ricoh Athletic Club | total: 3225 | M: 2941 | Cat M23: 796 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:33 h | Nkoane, William | Ricoh Athletics | total: 220 | M: 215 | Cat M23: 73 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:33:21 h | Nkoane, William | Ricoh Athletic Club | total: 588 | M: 523 | Cat M23: 172 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:44 h | Nkoane, William | Ricoh Athletic Club | total: 995 | M: 854 | Cat M23: 228 |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:48 h | Nkoane, William | Ricoh Athletic Club | total: 2910 | M: 2675 | Cat M23: 759 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:13:19 h | Nkoane, William | Ricoh Athletic Club | total: 156 | M: 144 | Cat M23: 43 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:21 h | Nkoane, William | Ricoh Athletic Club | total: 527 | M: 479 | Cat M23: 112 |
| 2015 | 2 pruebas, 100 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:20 h | Nkoane, William | Ricoh Atheletics Club | total: 600 | M: 534 | Cat M23: 119 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:56 h | Nkoane, William | total: 1077 | M: 906 | Cat M23: 235 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:33:31 |
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3:33:31
(504/177) |
4:11:33
(1564/572) |
|
5:00:44
(6181/2644) |
4:51:21
(5072/2097) |
5:23:56
(8629/3836) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Modern Athlete Irene Ultra | 4 | 3:57:26 | 3:37:25 | 4:33:21 | 4:13:19 | |||
| Om Die Dam 50km | 4 | 4:11:33 | 5:00:44 | 4:51:21 | 5:23:56 | |||
| Comrades Marathon - Down Run | 4 | 7:26:04 | 8:00:31 | 9:29:34 | 8:59:48 | |||
| Loskop Ultra Marathon 50km | 2 | 3:56:33 | 4:32:20 |