|
|
|
| Nombre: | Rakwena, Tshepo Velly |
|
|
| Club: | the Runner'S Store Athletics Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655871 | ||
8 resultados de la búsqueda (8 pruebas, 435 km). (Más)
| 2018 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:08 h | Rakwena, Tshepo Velly | The Runners Store Athletics Club | total: 2794 | M: 2237 | Cat M35: 530 |
| 2017 | 2 pruebas, 98 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:55:38 h | Rakwena, Tshepo Velly | Running Inn | total: 2309 | M: 1817 | Cat M23: 473 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:11 h | Rakwena, Tshepo Velly | The Runners Store Athletics Club | total: 2980 | M: 2282 | Cat M23: 513 |
| 2016 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:46 h | Rakwena, Tshepo Velly | the Runner'S Store Athletics Club | total: 11376 | M: 9244 | Cat M23: 2147 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:49:18 h | Rakwena, Tshepo Velly | Running Inn | total: 501 | M: 437 | Cat M23: 128 |
| 2015 | 3 pruebas, 150 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:32:52 h | Rakwena, Tshepo Velly | Aerobics 4 all | total: 851 | M: 805 | Cat M23: 195 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:22 h | Rakwena, Tshepo Velly | Aerobics 4 all | total: 1643 | M: 1371 | Cat M23: 278 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:03 h | Rakwena, Tshepo Velly | Aerobics 4 all | total: 1005 | M: 857 | Cat M23: 222 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:21:03 |
6:09:08
(13538/7229) |
6:22:11
(14427/7318) |
|
5:21:03
(8324/3666) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 6:09:08 | 6:22:11 | 5:21:03 | |
| Modern Athlete Irene Ultra | 2 | 5:55:38 | 4:49:18 |