|
|
|
| Nombre: | Phahlamohlaka, Kedibone Rashio |
|
|
| Club: | Moretele Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655791 | ||
11 resultados de la búsqueda (11 pruebas, 721 km). (Más)
| 2019 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:41 h | Phahlamohlaka, Kedibone Rashio | Moretele Athletic Club | total: 12174 | F: 1975 | Cat W35: 528 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:15:54 h | Phahlamohlaka, Kedibone Rashio | total: 2727 | F: 568 | Cat W35: 140 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:09:50 h | Phahlamohlaka, Kedibone Rashio | Moretele Athletic Club | total: 11217 | F: 1897 | Cat W23: 471 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:03:42 h | Phahlamohlaka, Kedibone Rashio | Moretele Athletic Club | total: 2878 | F: 743 | Cat W23: 157 |
| 2017 | 2 pruebas, 118 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 8:16:26 h | Phahlamohlaka, Kedibone Rashio | Moretele Athletics | total: 185 | F: 19 | Cat W23: 6 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:03 h | Phahlamohlaka, Kedibone Rashio | Moretele Athletics | total: 2047 | F: 377 | Cat W23: 94 |
| 2016 | 3 pruebas, 189 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:17 h | Phahlamohlaka, Kedibone Rashio | Makhuduthamaga Athletic Club | total: 10426 | F: 1876 | Cat W23: 465 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:42 h | Phahlamohlaka, Kedibone Rashio | Makhuduthamaga Athletics | total: 2101 | F: 487 | Cat W23: 124 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:06 h | Phahlamohlaka, Kedibone Rashio | Makhuduthamaga Athletic Club | total: 1266 | F: 181 | Cat W23: 56 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:48 h | Phahlamohlaka, Kedibone Rashio | Makhuduthamaga Athletic Club | total: 8069 | F: 1336 | Cat W23: 344 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:29 h | Phahlamohlaka, Kedibone Rashio | total: 682 | F: 85 | Cat W23: 27 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:02:29 |
|
|
|
5:33:06
(2267/1112) |
5:02:29
(1135/430) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:15:54 | 6:03:42 | 5:38:03 | 5:41:42 | |
| Comrades Marathon - Up Run | 4 | 11:28:41 | 11:09:50 | 11:16:17 | 11:08:48 | |
| Om Die Dam 50km | 2 | 5:33:06 | 5:02:29 |