|
|
|
| Nombre: | Mzamo, Mkhululi |
|
|
| Club: | Nedbank Running Club Central Gauteng | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 11.05.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655770 | ||
19 resultados de la búsqueda (14 pruebas, 918 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:02 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 4421 | M: 4030 | Cat M23: 1002 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:53 h | Mzamo, Mkhululi | Nedbank Running Club CG | total: 3698 | M: 3124 | Cat M23: 776 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:36 h | Mzamo, Mkhululi | Nedbank Running Club CG | total: 3880 | M: 3243 | Cat M23: 800 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:38 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 3076 | M: 2844 | Cat M23: 789 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:48 h | Mzamo, Mkhululi | Nedbank Running Club Central Gauteng | total: 6038 | M: 4650 | Cat M23: 1073 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:32 h | Mzamo, Mkhululi | Nedbank Running Club Central Gauteng | total: 6227 | M: 4739 | Cat M23: 1097 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:38 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 2905 | M: 2655 | Cat M23: 718 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:40 h | Mzamo, Mkhululi | Nedbank Running Club Central Gauteng | total: 1545 | M: 1347 | Cat M23: 377 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:18 h | Mzamo, Mkhululi | Nedbank Running Club Central Gauteng | total: 1573 | M: 1380 | Cat M23: 385 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:38:56 h | Mzamo, Mkhululi | Nedbank Running Club | total: 681 | M: 599 | Cat M23: 190 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:50 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 2807 | M: 2580 | Cat M23: 728 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:52 h | Mzamo, Mkhululi | NRCCG | total: 969 | M: 895 | Cat M23: 291 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:31 h | Mzamo, Mkhululi | NRCCG | total: 1165 | M: 1062 | Cat M23: 344 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:12 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 213 | M: 201 | Cat M23: 53 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 15.08.2015 | Magaliesberg Challenge (RSA) | 50km | |||
| 7:25:32 h | Mzamo, Mkhululi | total: 20 | M: 19 | Cat M23: 8 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:01 h | Mzamo, Mkhululi | Nedbank Running Club Soweto | total: 2021 | M: 1871 | Cat M23: 577 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:05 h | Mzamo, Mkhululi | Nedbank Running Club | total: 2224 | M: 1903 | Cat M23: 535 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:28 h | Mzamo, Mkhululi | Nedbank Running Club | total: 2360 | M: 2026 | Cat M23: 549 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:35 h | Mzamo, Mkhululi | Rand Athletic Club | total: 576 | M: 509 | Cat M23: 146 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 4:20:52 |
5:07:53
(8147/3338) |
5:44:48
(10792/5468) |
4:35:18
(3573/1502) |
4:20:52
(2460/962) |
4:56:28
(5614/2194) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:41:02 | 8:53:38 | 9:17:38 | 8:50:50 | 8:56:01 |
| Two Oceans Marathon | 5 | 5:48:36 | 6:29:32 | 5:09:40 | 4:57:31 | 5:29:05 |
| Om Die Dam 50km | 2 | 4:21:12 | 4:57:35 |