|
|
|
| Nombre: | Ratshikakala, Lutendo Alex |
|
|
| Club: | Faranani Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 655696 | ||
20 resultados de la búsqueda (17 pruebas, 1168 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:55:10 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 1157 | M: 1075 | Cat M45: 138 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:06 h | Ratshikakala, Lutendo Alex | Faranani Athletics Club | total: 107 | M: 103 | Cat M45: 12 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:21 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 1398 | M: 1304 | Cat M45: 192 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:55:16 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 172 | M: 162 | Cat M45: 19 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:14 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 356 | M: 323 | Cat M45: 41 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:17 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 361 | M: 326 | Cat M45: 43 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:42:26 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 1054 | M: 997 | Cat M40: 215 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:48:16 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 812 | M: 770 | Cat M40: 201 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:51 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 489 | M: 455 | Cat M40: 120 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:19 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 478 | M: 444 | Cat M40: 119 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:21:34 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 471 | M: 451 | Cat M35: 135 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:22 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 82 | M: 75 | Cat M35: 20 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:05 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 1920 | M: 1800 | Cat M35: 487 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:19 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 511 | M: 475 | Cat M35: 133 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:29 h | Ratshikakala, Lutendo Alex | Faranani Atletics Club | total: 511 | M: 472 | Cat M35: 135 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:55:38 h | Ratshikakala, Lutendo Alex | Transnet AC | total: 172 | M: 159 | Cat M35: 47 |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:59:36 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 1061 | M: 1011 | Cat M35: 295 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:54:35 h | Ratshikakala, Lutendo Alex | Transnet AC | total: 89 | M: 83 | Cat M35: 27 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:55 h | Ratshikakala, Lutendo Alex | Faranani Athletic Club | total: 136 | M: 132 | Cat M35: 40 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:31 h | Ratshikakala, Lutendo Alex | Transnet Engineering Athletic Club - GN | total: 1968 | M: 1823 | Cat M35: 501 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:14 |
3:57:06
(1239/520) |
3:50:14
(989/374) |
|
3:58:51
(1358/507) |
|
4:03:19
(1337/542) |
4:07:55
(1674/624) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 7:55:10 | 7:59:21 | 7:42:26 | 7:48:16 | 7:21:34 | 8:48:05 | 7:59:36 | 8:55:31 |
| Two Oceans Marathon | 3 | 4:19:17 | 4:28:19 | 4:33:29 | |||||
| Modern Athlete Irene Ultra | 2 | 3:55:38 | 3:54:35 | ||||||
| Om Die Dam 50km | 2 | 3:57:06 | 4:07:55 |