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| Nombre: | Lu, Liang-Ko | 呂良克 |
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| Club: | 台大土木 | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 28.03.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | TPE  |
Taiwan | |
| RunnerID: | 619379 | ||
12 resultados de la búsqueda (12 pruebas, 1113.934 km). (Más)
| 2021 | 1 prueba, 120 km (Más) | ||||
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| 13.03.2021 | Southern Cross-Island Highway 120 km Ultra Marathon (TPE) | 120km | |||
| 14:43:34 h | Lu, Liang-Ko | total: 89 | M: 80 | Cat M55: 9 | |
| 2020 | 1 prueba, 100 km (Más) | ||||
| 13.12.2020 | Shancheng 100 Km Ultramarathon (TPE) | 100km | |||
| 12:58:04 h | Lu, Liang-Ko | total: 106 | M: 95 | Cat M55: 12 | |
| 2019 | 4 pruebas, 353 km (Más) | ||||
| 08.12.2019 | Shancheng 100 Km Ultramarathon (TPE) | 100km | |||
| 11:15:17 h | Lu, Liang-Ko | total: 50 | M: 49 | Cat M55: 8 | |
| 02.11.2019 | Buddha's Palm 100km Ultramarathon (TPE) | 100km | |||
| 13:06:53 h | Lu, Liang-Ko | total: 25 | M: 24 | Cat M55: 1 | |
| 11.10.2019 | Jhen-wu-shan UltraMaraton (TPE) | 53km | |||
| 6:00:01 h | Lu, Liang-Ko | total: 29 | M: 27 | Cat M55: 6 | |
| 09.03.2019 | Southern Cross-Island Highway 100 km Ultra Marathon (TPE) | 100km | |||
| 11:40:49 h | Lu, Liang-Ko | total: 28 | M: 24 | Cat M55: 2 | |
| 2017 | 2 pruebas, 220.934 km (Más) | ||||
| 24.-25.11.2017 | Yilan Dongshan River 100mi Ultra-Marathon (TPE) | 100mi | |||
| 21:41:32 h | Lu, Liang-Ko | total: 24 | M: 23 | Cat M55: 1 | |
| 22.10.2017 | Spread in the wind ultramarathon (TPE) | 60km | |||
| 6:16:06 h | Lu, Liang-Ko | 台大土木 | total: 32 | M: 31 | Cat M55: 2 |
| 2016 | 2 pruebas, 170 km (Más) | ||||
| 20.11.2016 | Chuoshui River 100 Km Ultramarathon (TPE) | 100km | |||
| 12:21:17 h | Lu, Liang-Ko | total: 24 | M: 24 | Cat M50: 5 | |
| 23.10.2016 | Shudder Sheipa Ultramarathon - 70km (TPE) | 70km | |||
| 8:21:47 h | Lu, Liang-Ko | total: 59 | M: 55 | Cat M50: 14 | |
| 2015 | 1 prueba, 100 km (Más) | ||||
| 28.11.2015 | Yilan Dongshan River 100km Ultra-Marathon (TPE) | 100km | |||
| 12:34:55 h | Lu, Liang-Ko | total: 100 | M: 94 | Cat M50: 11 | |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 13.12.2014 | Yilan Dongshan River 50km Ultra-Marathon (TPE) | 50km | |||
| 4:58:58 h | Lu, Liang-Ko | total: 109 | M: 101 | Cat M50: 14 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 4:58:58 |
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4:58:58
(5946/195) |
| 100km | 12:34:55 |
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12:34:55
(6885/157) |
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| 100mi | 21:41:32 |
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21:41:32
(300/38) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | ||
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| Shancheng 100 Km Ultramarathon | 2 | 12:58:04 | 11:15:17 |