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| Nombre: | Lingenfelder, Ruan |
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| Club: | Pentagon Pistols Athletic Club | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 608123 | ||
8 resultados de la búsqueda (8 pruebas, 665 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:25 h | Lingenfelder, Ruan | Pentagon Pistols Athletic Club | total: 11618 | M: 9778 | Cat M35: 2170 |
| 2017 | 3 pruebas, 237 km (Más) | ||||
| 18.-19.11.2017 | SkyRun 100 Km (RSA) | 100km | |||
| 27:03:37 h | Lingenfelder, Ruan | total: 126 | M: 120 | Cat M35: 31 | |
| 09.09.2017 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:20:09 h | Lingenfelder, Ruan | total: 122 | M: 107 | Cat M35: 19 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:38 h | Lingenfelder, Ruan | Pentagon Pistols Athletic Club | total: 6109 | M: 5333 | Cat M35: 1265 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:38 h | Lingenfelder, Ruan | Pentagon Pistols Athletic Club | total: 11805 | M: 9533 | Cat M35: 1945 |
| 2015 | 2 pruebas, 187 km (Más) | ||||
| 21.-22.11.2015 | SkyRun 100 Km (RSA) | 100km | |||
| 28:51:00 h | Lingenfelder, Ruan | total: 78 | M: 71 | Cat M23: 28 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:31 h | Lingenfelder, Ruan | Pentagon Pistols Athletic Club | total: 5979 | M: 5136 | Cat M23: 1353 |
| 2014 | 1 prueba, 65 km (Más) | ||||
| 22.11.2014 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 15:24:00 h | Lingenfelder, Ruan | total: 22 | M: 17 | Cat M23: 3 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:23:25 | 10:25:38 | 11:32:38 | 10:38:31 | |
| SkyRun 100 Km | 2 | 27:03:37 | 28:51:00 |