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| Nombre: | Ramaloko, Sello |
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| Club: | Runavation Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 10.07.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 60590 | ||
38 resultados de la búsqueda (26 pruebas, 1506 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:10 h | Ramaloko, Sello | Runavation Athletics Club | total: 2431 | M: 2112 | Cat M45: 260 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:19 h | Ramaloko, Sello | Runavation Athletics Club | total: 2403 | M: 2063 | Cat M45: 256 |
| 2024 | 2 pruebas, 121 km (Más) | ||||
| 16.11.2024 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 13:28:31 h | Ramaloko, Sello | total: 11 | M: 9 | Cat M45: 1 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:11 h | Ramaloko, Sello | Runavation Athletics Club | total: 615 | M: 558 | Cat M45: 76 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:59 h | Ramaloko, Sello | Runavation Athletics Club | total: 670 | M: 604 | Cat M45: 80 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:21 h | Ramaloko, Sello | Runavation Athletics Club | total: 1530 | M: 1352 | Cat M45: 212 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:12 h | Ramaloko, Sello | Runavation Athletics Club | total: 1528 | M: 1351 | Cat M45: 212 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:19 h | Ramaloko, Sello | Runavation Athletics Club | total: 3637 | M: 3044 | Cat M40: 668 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:08 h | Ramaloko, Sello | Runavation Athletics Club | total: 3033 | M: 2606 | Cat M40: 561 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:50:06 h | Ramaloko, Sello | Runavation Athletic Club | total: 2517 | M: 2341 | Cat M40: 548 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:05 h | Ramaloko, Sello | Runavation Athletic Club | total: 1999 | M: 1742 | Cat M40: 386 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:42 h | Ramaloko, Sello | Runavation Athletic Club | total: 2116 | M: 1818 | Cat M40: 400 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:58 h | Ramaloko, Sello | Runavation Athletics Club | total: 701 | M: 643 | Cat M35: 183 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:22 h | Ramaloko, Sello | Runavation Athletics Club | total: 939 | M: 837 | Cat M35: 231 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:45:13 h | Ramaloko, Sello | total: 101 | M: 96 | Cat M35: 30 | |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:53 h | Ramaloko, Sello | RunAV | total: 1054 | M: 972 | Cat M35: 258 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:48 h | Ramaloko, Sello | RunAV | total: 1015 | M: 935 | Cat M35: 250 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:32 h | Ramaloko, Sello | Ricoh Athletic Club | total: 486 | M: 456 | Cat M35: 131 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:18 h | Ramaloko, Sello | Ricoh Athletic Club | total: 476 | M: 450 | Cat M35: 127 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:02 h | Ramaloko, Sello | TOYOTA | total: 553 | M: 520 | Cat M35: 153 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:46 h | Ramaloko, Sello | TOYOTA | total: 546 | M: 518 | Cat M35: 150 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:43:01 h | Ramaloko, Sello | total: 115 | M: 110 | Cat M35: 24 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:51 h | Ramaloko, Sello | Toyota Athletic Club | total: 289 | M: 273 | Cat M35: 71 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:07 h | Ramaloko, Sello | Toyota Athletic Club | total: 267 | M: 251 | Cat M35: 68 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:36:00 h | Ramaloko, Sello | Toyota Athletic Club | total: 90 | M: 83 | Cat M23: 33 |
| 2011 | 2 pruebas, 106 km (Más) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:39:57 h | Ramaloko, Sello | Toyota AC | total: 115 | M: 99 | Cat M23: 56 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:53 h | Ramaloko, Sello | TOYOTA | total: 179 | M: 170 | Cat M23: 101 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:29:11 h | Ramaloko, Sello | TOYOTA | total: 160 | M: 152 | Cat M23: 96 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:18:26 h | Ramaloko, Sello | Toyota Athletic Club | total: 101 | M: 99 | Cat M23: 59 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:13 h | Ramaloko, Sello | Toyota Athletic Club | total: 119 | M: 117 | Cat M23: 69 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:24 h | Ramaloko, Sello | TOYOTA | total: 163 | M: 161 | Cat M23: 96 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:59 h | Ramaloko, Sello | Toyota AC (CG) | total: 1562 | M: 1495 | Cat M23: 644 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:22 h | Ramaloko, Sello | TOYOTA | total: 243 | M: 235 | Cat M23: 129 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:53 h | Ramaloko, Sello | Adt Athletics Club (Cg) | total: 1086 | M: 994 | Cat M23: 409 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:15 h | Ramaloko, Sello | ADT Athletic Club CG | total: 244 | M: 236 | Cat M23: 136 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:16 h | Ramaloko, Sello | Powerade AC Cg | total: 759 | M: 719 | Cat M23: 323 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:44 h | Ramaloko, Sello | Powerade AC | total: 969 | M: 914 | Cat M23: 409 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:28 h | Ramaloko, Sello | Powerade Athletic Club CG | total: 1042 | M: 981 | Cat M23: 425 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:18:26 |
4:44:10
(4593/2153) |
4:04:11
(1600/630) |
4:27:21
(2888/1194) |
4:59:08
(7052/2805) |
4:46:05
(4426/1994) |
3:45:13
(615/279) |
4:22:53
(2633/1039) |
4:02:18
(1355/472) |
4:03:46
(1377/543) |
3:38:51
(639/342) |
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3:29:11
(388/189) |
3:18:26
(178/102) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 19 | 5:20:19 | 4:36:59 | 5:11:12 | 5:46:19 | 5:25:42 | 4:52:22 | 4:53:48 | 4:33:32 | 4:35:02 | 4:06:07 | 3:57:53 | 3:49:13 | 3:57:24 | 4:09:22 | 4:55:53 | 3:57:15 | 4:35:16 | 4:37:44 | 4:47:28 | |
| City2City Ultra Marathon | 2 | 3:43:01 | 3:39:57 | ||||||||||||||||||
| Comrades Marathon - Up Run | 2 | 8:50:06 | 8:46:59 |