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| Nombre: | Silwana, Loyiso |
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| Club: | Upington Harriers | ||
| Domicilio: | Upington | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 27.04.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 60580 | ||
27 resultados de la búsqueda (21 pruebas, 1528 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:13:45 h | Silwana, Loyiso | Upington Harriers | total: 309 | M: 290 | Cat M35: 78 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:11 h | Silwana, Loyiso | Upington Harriers | total: 324 | M: 303 | Cat M35: 80 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:14 h | Silwana, Loyiso | Upington Harriers | total: 317 | M: 294 | Cat M35: 78 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:13:42 h | Silwana, Loyiso | Upington Harriers | total: 352 | M: 336 | Cat M35: 102 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:35 h | Silwana, Loyiso | Upington Harriers | total: 197 | M: 184 | Cat M35: 60 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:30 h | Silwana, Loyiso | Upington Harriers | total: 229 | M: 214 | Cat M35: 68 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:54 h | Silwana, Loyiso | Upington Harriers | total: 552 | M: 531 | Cat M35: 166 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:55 h | Silwana, Loyiso | Upington Harriers | total: 382 | M: 365 | Cat M35: 116 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:50:54 h | Silwana, Loyiso | Upington Harries | total: 588 | M: 563 | Cat M35: 184 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:40 h | Silwana, Loyiso | Upington Harriers | total: 213 | M: 201 | Cat M23: 82 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:46 h | Silwana, Loyiso | Upington Harriers | total: 202 | M: 192 | Cat M23: 81 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:01 h | Silwana, Loyiso | Khara Hais Harriers | total: 488 | M: 470 | Cat M23: 190 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:03 h | Silwana, Loyiso | Khara Hais Harriers | total: 1933 | M: 1813 | Cat M23: 610 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:58 h | Silwana, Loyiso | Khara Hais Harriers | total: 407 | M: 392 | Cat M23: 170 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:31 h | Silwana, Loyiso | Khara Hais Harriers | total: 204 | M: 193 | Cat M23: 103 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:17 h | Silwana, Loyiso | Khara Hais Harriers | total: 225 | M: 214 | Cat M23: 110 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:59:21 h | Silwana, Loyiso | Khara Hais Harriers | total: 801 | M: 766 | Cat M23: 323 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:05 h | Silwana, Loyiso | KHARA | total: 289 | M: 278 | Cat M23: 154 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:11 h | Silwana, Loyiso | KHARA | total: 308 | M: 293 | Cat M23: 156 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:31 h | Silwana, Loyiso | Khara Hais Harriers | total: 1413 | M: 1261 | Cat M23: 448 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:48 h | Silwana, Loyiso | Khara Hais Harriers | total: 1405 | M: 1248 | Cat M23: 439 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:53 h | Silwana, Loyiso | Khara Hais Harriers | total: 2276 | M: 2137 | Cat M23: 858 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:05 h | Silwana, Loyiso | KHARA | total: 150 | M: 148 | Cat M23: 91 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:43 h | Silwana, Loyiso | Khara Hais Harriers | total: 430 | M: 418 | Cat M23: 200 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:19 h | Silwana, Loyiso | KHARA | total: 163 | M: 158 | Cat M23: 96 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:20 h | Silwana, Loyiso | 11 Khara Hais Harriers | total: 148 | M: 139 | Cat M23: 83 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:19 h | Silwana, Loyiso | 11 Khara Hais Harriers | total: 907 | M: 844 | Cat M23: 371 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:32:17 |
3:46:11
(810/333) |
3:38:30
(459/213) |
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3:40:46
(559/189) |
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3:32:17
(431/252) |
3:39:05
(673/346) |
4:33:31
(3159/1364) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 7:13:45 | 7:13:42 | 7:41:54 | 7:14:55 | 7:50:54 | 7:27:01 | 9:14:03 | 7:16:58 | 7:59:21 | 8:54:53 | 7:28:43 | |||
| Two Oceans Marathon | 10 | 4:16:14 | 4:03:35 | 4:10:40 | 3:58:31 | 4:13:11 | 5:07:48 | 3:56:05 | 3:59:19 | 3:54:20 | 4:43:19 |